Trauma Focused Counselling in Cavan

See all counsellors in Cavan
Photo of James Burke, Psychotherapist in Cavan, County Cavan
James Burke
Psychotherapist, Pre-Accredited Member IACP
Verified
Verified
In my practice, I strive to provide an environment of safety for clients to develop a compassionate awareness of the problems they are facing. My training has allowed me to develop a strong ability to listen deeply to what clients need; providing a much-needed sound wall so that the client does not feel alone with their problems. In this manner, we as clients can develop a patient understanding of any issue we face, i.e. anxiety, depression, suicidal ideation, grief among many others. I work with clients to improve their lives and their management of personal problems in a collaborative, communicative and safe context.
(01) 267 6675 x20
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Cavan, County Cavan H12
& Online
Photo of Colin Patrick Shaw, Psychotherapist in Cavan, County Cavan
Colin Patrick Shaw
Psychotherapist, MSc, FTAI
Verified
Verified
Passionate and creative systemic psychotherapist, highly skilled in working with individuals, adolescents, couples and families. With 19 years combined experience covering a wide range of issues across multiple contexts including, substance misuse and addiction, significant trauma and adversity, family and relational issues alongside resourcing individuals and families who wish to manage their situations differently. My style of therapy is integrated, meaning it draws on a number of evidenced based modalities such as neuroscience, mindfulness, CBT, solution focused, systemic, trauma informed and emotion focused approaches.
085 773 9360
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Office is near:
Cavan, County Cavan H12
& Online
Photo of reachoutpsychotherpy.com, Psychotherapist in Cavan, County Cavan
reachoutpsychotherpy.com
Psychotherapist, MA
Verified
Verified
I am a Child & Adolescent Psychotherapist and have extensive experience in the area of mental health and wellbeing for over 20 years. I have worked with children, adolescents, families, carers and adults. I worked in Youth Mental Health, and various children's services. I have also worked in the specialist area of child trauma. I am child focused and I endeavour to understand the needs of the child no matter how big or small. I am dedicated to my work and I am committed to enabling people to make meaningful change. I have been privileged to gain valuable experience which helps me to continue to provide excellent quality care.
(01) 267 6552 x47
Office is near:
Cavan, County Cavan H12
& Online
Photo of Essential Counselling, Counsellor in Cavan, County Cavan
Essential Counselling
Counsellor, APCP
Verified
Verified
I am a fully qualified and accredited psychotherapist and counsellor. Sometimes it can be difficult to make the decision to come to counselling and to make that first contact. Counselling can be a very positive and worthwhile experience. I am here to listen to you in a non judgemental way so that you feel safe to talk openly about any issue you may be experiencing.
089 446 3132
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Office is near:
Cavan, County Cavan H12
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Photo of Evolution Counselling, Counsellor in Cavan, County Cavan
Evolution Counselling
Counsellor, MIACP
Verified
Verified
Are you struggling in their day-to-day life? Keen to try new techniques in their personal life and talk openly and honestly with a therapist about their life. You want to understand yourself and your repeated patterns which can result in you feeling stuck. Grainne explains how she has a large toolbox filled with different approaches which she uses for each client. Bringing awareness to the here and now, gently accepting you. Grainne's own personal experience and professional knowledge together to provide you with a unique therapy, to kindly allow you to gently accept you.
(01) 267 6622 x35
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Office is near:
Cavan, County Cavan H12
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Online Therapists

Photo of Sherlock Psychotherapy, Psychotherapist in Cavan, County Cavan
Sherlock Psychotherapy
Psychotherapist, MIACP
Verified
Verified
Although Person-Centred therapy informs the underpinning principle of how I work, further training enables me to integrate various other psychotherapeutic approaches into my work including Trauma Focused Interventions, Solution-Focused Therapy, Cognitive Behavioural Therapy and specific training in Online and Telephone therapy that is accredited by ACTO.
I am an experienced Humanistic Psychotherapist and Counsellor registered and accredited with the Irish Association for Counselling and Psychotherapy (IACP). Based in the heart of Dublin, I offer both short-term and long-term therapy both in-person and online. Whether your reason for seeking therapy now is influenced by a current challenge in your life or whether you have been considering this for a long time, it would be a pleasure to meet you. My Person-Centred core approach means that I believe that each and every person can, and will, become a more fully functioning person if given the right conditions.
(061) 572 524 x37
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Dublin, County Dublin D02
& Online
Photo of Helen Griffin in Cavan, County Cavan
Helen Griffin
MA, IAHIP Assoc
I have a particular interest in working with attachment and trauma focused therapy, and my emphasis is on developing a safe therapeutic space for my clients to creatively explore and express themselves.
I am a fully accredited Art Therapist with a Master’s Degree in Art Therapy from Crawford College of Art and Design, and ​I have also completed my clinical training as a Humanistic and Integrative Psychotherapist with the Tivoli Institute in Dublin. I work with adults, adolescents and children in individual sessions with an integrative and creative approach to therapy.​ I respond to each client’s individual needs and this may be through talk therapy or creative arts therapy approaches to promote healing, generate growth and insight to their situation, help develop their resources and strengths, and to resolve personal issues.
(01) 267 6641 x57
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Gort, County Galway H91
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Photo of Sinead Kennedy, Psychotherapist in Cavan, County Cavan
Sinead Kennedy
Psychotherapist
Verified
Verified
Are you finding it difficult to be present in your life? Are you feeling unhappy, stressed or overwhelmed? Have you gone through a loss or trauma and you are finding it hard to cope? Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counselling service for my clients. I work collaboratively with my clients to empower them to make positive change in their lives.
(01) 267 6622 x57
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Dublin, County Dublin D24
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Photo of The Irish Psychotherapy and Guidance Hub, Psychotherapist in Cavan, County Cavan
The Irish Psychotherapy and Guidance Hub
Psychotherapist, MA, MIACP
Verified
Verified
Anne Marie is an experienced psychotherapist and adult counsellor who works with people when they are struggling. She helps clients to find solutions to their problems by creating a space where they can untangle their thoughts and process their feelings. Some of these thoughts or feelings can restrict a persons life. Identifying what keeps a person stuck or drains them is the first step in a process that enables clients to move forward and live the life they want to live.
(061) 572 524 x29
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Celbridge, County Kildare W23
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Photo of Karen O’Connor, Psychotherapist in Cavan, County Cavan
Karen O’Connor
Psychotherapist, DCounsPsych, Pre-Accredited Member IACP
Verified
Verified
I believe one of the bravest things you can do is to understand your own story. You have a right to have a meaningful life that makes you feel happy every day. It’s hard to put yourself first sometimes. So much of your time is taken up with worry and sadness it can be hard to focus on anything but just existing. Your here now which means you can choose you this time, to share and understand your story and in time, start living again and feeling happier.
(061) 572 524 x28
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Dublin, County Dublin D6W
& Online
Photo of Solas Psychology Ltd., Psychologist in Cavan, County Cavan
Solas Psychology Ltd.
Psychologist, CPsychol PSI
Verified
Verified
Solas Psychology is now offering multi-disciplinary autism assessments across Ireland. We are able to offer assessments in person in Galway and also online for older children and adults. We recognise the dearth of public service provision in Galway and in the greater West of Ireland region and aim to provide a reliable and ethical assessment service for children and young people. We operate from a neurodiverse framework which uses identity first language (i.e., autistic person instead of person with autism), out of respect for our autistic friends and colleagues.
085 132 1436 x353
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Claregalway, County Galway H91
& Online
Photo of CBT Kildare, Psychotherapist in Cavan, County Cavan
CBT Kildare
Psychotherapist, MA
Verified
1 Endorsed
Verified
1 Endorsed
I am a fully accredited Cognitive Behavioural Therapist. I have practices in Sandyford, Dublin 18 and Kilcock, North Kildare. If you are experiencing work related stress, stress, anxiety, low mood or a mix of some of these issues , then CBT is an evidenced based , practical form of therapy that will provide you with the tools to become your own therapist after your CBT sessions. CBT is provided in a warm, friendly and empathetic manner in person under normal circumstances, but currently via Zoom - videoconferencing or by telephone. I can advise on how to access Zoom if this is new to you.
(01) 267 6552 x33
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Kilcock, County Kildare W23
& Online
Photo of Peter Scanlon, Psychologist in Cavan, County Cavan
Peter Scanlon
Psychologist, CPsychol PSI
Verified
Verified
I’m an Associate Fellow and Chartered Counselling Psychologist with the Psychological Society of Ireland (memb. no. 087638). I am also an Associate Fellow and Chartered Psychologist with the British Psychological Society (memb. no M4479C). With both the British Psychological Society and the Irish Psychological Society I am a Senior Practitioner on both their ‘Registers of Psychologists Specialising in Psychotherapy’. For more information see About - www.peterscanlon.com.
(01) 267 6675 x97
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Kilkenny, County Kilkenny R95
& Online
Photo of Elizabeth Moran Counselling , Counsellor in Cavan, County Cavan
Elizabeth Moran Counselling
Counsellor, MIACP
Verified
Verified
Education and background Liz Moran MIACP holds a BSc (Hons) in Counselling and Psychotherapy from Dublin Business School, a professional Diploma in Couple Counselling from IICP and Professional Training in Family Therapy and CBT also from IICP With a particular interest in Person-Centred and Psychodynamic therapy Liz works from an integrative framework drawing on different approaches tailoring therapy to the needs of each client. Liz understands each client is unique, and not every individual may benefit from the same treatment approach. Liz has over 15 years’ experience working with individuals and couples.
(01) 267 6517 x12
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Dublin, County Dublin D01
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Photo of Patricia Anna McHale, Counsellor in Cavan, County Cavan
Patricia Anna McHale
Counsellor, DCounsPsych, MIACP
Verified
Verified
Patricia Anna McHale is a fully qualified Counsellor/ Psychotherapist and Supervisor, She is fully accredited to the Irish Association for Counselling and Psychotherapy and the National association for Counselling and Psychotherapist. Patricia works with adults, couples and Teenagers. The central function of counselling is to help clients recognise their own strengths, discover what is preventing them from using their strengths and clarify what kind of person they want to be.
(01) 267 6675 x35
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Mullingar, County Westmeath N91
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Photo of Bríd Kennedy, Psychologist in Cavan, County Cavan
Bríd Kennedy
Psychologist, MSc, CPsychol PSI
Verified
Verified
If you are experiencing issues that may be stopping you from living your best life, please feel free to get in touch. Everyone comes with their own story and life experiences, and you can be sure of meeting a warm, sensitive, empathic therapist when you meet me. I am happy to draw from a wide range of therapeutic and psychological skills and experience to support you in your goals.
087 976 2943
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Ennis, County Clare V95
& Online
Photo of Meadow Counselling & Psychotherapy, Psychotherapist in Cavan, County Cavan
Meadow Counselling & Psychotherapy
Psychotherapist, MA, IAHIP Assoc
Verified
Verified
Being human is not easy. It can be challenging to find something safe to rely on to when so much changes, sometimes without warning. Therapy provides a unique space to safely explore the painful parts of human experience, including difficulties with anxiety, depression or relationship issues, for example. Therapy can give the support and safety needed to explore and understand your experience, and often to reframe the beliefs, feelings and behaviours of your lived experience, so that ultimately you suffer less.
083 427 1161
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Dublin, County Dublin D08
& Online
Photo of Tom Conlon, Psychotherapist in Cavan, County Cavan
Tom Conlon
Psychotherapist, MSc, IFPP
Verified
1 Endorsed
Verified
1 Endorsed
Looking for solutions to significant challenges in your life? Perhaps looking to seek relief from immediate challenges but also curious as to why they have come about? I offer a form of therapy which looks to reduce the symptoms of your problem (e.g. anxiety, depression) but also considers the reasons underlying these challenges, some of which are outside of your awareness.
(01) 267 6622 x39
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Dublin, County Dublin D02
& Online
Photo of Kate Shannon, Psychotherapist in Cavan, County Cavan
Kate Shannon
Psychotherapist, Pre-Accredited Member IACP
Verified
Verified
I really believe in the power of therapy as a way to evoke meaningful change; whether its from ongoing struggles, self -limiting beliefs, harmful behaviours or painful cycles in relationships. My approach to therapy is from a contemporary, integrative and compassion-focused perspective. The therapeutic relationship between client and therapist can help facilitate personal growth, the healing of wounds and acceptance of self. Its my aim to help you feel safe to creatively explore options, find out what you may need, and give you support during challenging times.
(01) 267 6692 x43
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Bray, County Wicklow A98
& Online
Photo of Maria Lawton-Murray, Psychotherapist in Cavan, County Cavan
Maria Lawton-Murray
Psychotherapist, MA, MIACP
Verified
Verified
Are you feeling overwhelmed, stressed and unable to focus? Feeling worried, struggling with the world today. I use Trauma Informed Care, EMDR and Internal Family Systems (IFS) - I specialise in working with clients struggling with Anxiety, Stress, Depression, Trauma and Unresolved Childhood Issues. When I first meet with a client, we discuss what has brought them to therapy. With this information we discuss how we will work with together. The first session with any new client is to assess if we can work together and if the client feels comfortable with continuing the therapeutic process. In person or online via Zoom
(01) 267 6681 x39
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Galway, County Galway H91
& Online

See more therapy options for Cavan

What type of mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, psychologist, or counsellor, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counsellor in Cavan?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Psychologists in Cavan specialise in therapeutic approaches such as CBT, EMDR, and Interpersonal Therapy (IPT), among others. Finding a psychologist or counsellor who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

Can I afford counselling?
Yes. Most counsellors offer reasonable rates or will work on a sliding scale basis. Many accept health insurance. Feel free to discuss this when you contact the counsellor.