Counselling for Anxiety, Depression & Trauma
Psychotherapist, APCP
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 263 0697 x38
Do you feel stuck in patterns you can’t explain—no matter how hard you try to change? Many of the people I work with are carrying the impact of past experiences or trauma that still shape how they feel, think, and relate today.
I’m Roger Mehta, a counsellor and psychotherapist with over 20 years’ experience. I offer a safe, confidential space to explore what’s beneath the surface, understand these patterns, and begin real change. Using trauma-informed, evidence-based care, I support you to feel more in control, more at ease, and able to move forward.
I specialise in working with adults affected by past trauma, difficult relationships, or unresolved emotional pain. Together we explore patterns that keep you stuck and gently work through them at your pace.
My approach is grounded, practical, and trauma-informed, helping you build stability, self-understanding, and lasting emotional change.
I understand how isolating it can feel to carry things for so long without relief. Having worked through my own challenges, I bring both professional experience and genuine understanding. I offer a calm, non-judgemental space where you can feel safe to open up. If you’re ready to begin making sense of what you’ve been carrying, I’d be honoured to support you
Call or Email Counselling for Anxiety, Depression & Trauma now for a free 15 minute consultation - (01) 263 0697 x38
Let's Connect (01) 263 0697 x38
Finances
Fees
- Individual Sessions €60
- Couple Sessions €90
- Sliding scale: apply if you may be eligible
Payment Methods
Cash Counselling for Anxiety, Depression & Trauma
Psychotherapist, APCP
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 263 0697 x38
Qualifications
- Verified by Psychology Today Membership with Association of Professional Counsellors & Psychotherapists in Ireland Roger Mehta
- Certificate from UCD Drugs Counselling & Intervention Skills / 2010
- Diploma from University of Limerick Drug & Alcohol Studies / 2011
Psychotherapist: Roger Mehta
Additional Credentials
Counselling for Anxiety, Depression & Trauma
Psychotherapist, APCP
Call or Email us for a free 15 minute consultation now - (01) 263 0697 x38
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anger Management
- Anxiety
- Depression
- Domestic Abuse
- Drug Abuse
- Dual Diagnosis
- Family Conflict
- Life Coaching
- Medication Management
- Men's Issues
- Mood Disorders
- Personality Disorders
- Psychosis
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Spirituality
- Substance Use
- Teen Violence
- Thinking Disorders
- Trauma and PTSD
Counselling for Anxiety, Depression & Trauma
Psychotherapist, APCP
Call or Email us for a free 15 minute consultation now - (01) 263 0697 x38
Client Focus
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Age
Teen ,
Adults ,
Elders (65+)
Participants
Individuals ,
Couples ,
Family
Religion
Christian
Treatment Approach
Types of Therapy
- Attachment-based
- Christian Counselling
- Coaching
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- Existential
- Internal Family Systems (IFS)
- Interpersonal
- Multicultural
- Person-Centred
- Positive Psychology
- Psychoanalytic
- Psychodynamic
- Trauma Focused
Counselling for Anxiety, Depression & Trauma
Psychotherapist, APCP
Call or Email us for a free 15 minute consultation now - (01) 263 0697 x38
Location
Counselling for Anxiety, Depression & Trauma
Psychotherapist, APCP
Call for a free consultation now - (01) 263 0697 x38