Come Sit A While (Antoinette O'Shea)
Psychotherapist, DCounsPsych, MIACP (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 267 6527 x54

I understand the courage it takes to enter in to therapy. My initial aim is to make a connection with you. My practice is non-judgemental, confidential and safe. My belief is you have the answers, as you know your "self" best. With my support and guidance you will start to make changes and feel the benefit of change. I listen well and at times I do not answer, I simply listen so you are heard. We will discuss your issues and look at what needs you wish to have met. We will then look at your goals, figure out how to get their and find out what's stopping you right now. Along the way we will review the positive changes you are making.
As an Integrative therapist, I have many skills and have studied many theories. Some of the tools I use are CBT, Gestalt, IFS, T.A., Character Styles, N.A.R.M., amongst others. I always use psychoeducation so you will learn to understand the aforementioned theories and why I think they will benefit you.
Seeking a therapist is a positive step and the start of a new journey for you. There's work to be done and it can be at times difficult, heartbreaking, funny, sad, exciting, energizing and exhausting. As your therapist, I will be walking alongside you, with empathy, on your path. Feel free to contact me if you have any questions. With thanks, Antoinette
Call or Email Come Sit A While (Antoinette O'Shea) now for a free 15 minute consultation - (01) 267 6527 x54
Let's Connect (01) 267 6527 x54

Finances
Fees
- Individual Sessions €70
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Cash, Paypal
Come Sit A While (Antoinette O'Shea)
Psychotherapist, DCounsPsych, MIACP
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 267 6527 x54
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Antoinette O'Shea
- In Practice for 6 years
- 4 years MUT, Cork. Voluntary training 2 years with ITT, Kerry., B.A. Hons Degree, Graduated 2020
Psychotherapist: Antoinette O'Shea
Education and Years In Practice
Come Sit A While (Antoinette O'Shea)
Psychotherapist, DCounsPsych, MIACP
Feel free to ask about qualifications and training experience. Email or (01) 267 6527 x54
Specialties and Expertise
Top Specialties
- Marital and Premarital
- Anxiety
- Self Esteem
Expertise
- Behavioural Issues
- Bereavement
- Bisexual
- Codependency
- Coping Skills
- Divorce
- Domestic Abuse
- Family Conflict
- Lesbian
- LGBTQ+
- Relationship Issues
- School Issues
- Spirituality
- Stress
- Suicidal Ideation
- Transgender
- Trauma and PTSD
- Women's Issues
Come Sit A While (Antoinette O'Shea)
Psychotherapist, DCounsPsych, MIACP
Call or Email us for a free 15 minute consultation now - (01) 267 6527 x54
Client Focus
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Art Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Experiential Therapy
- Family / Marital
- Gestalt
- Integrative
- Internal Family Systems (IFS)
- Interpersonal
- Mindfulness-Based (MBCT)
- Somatic
- Transactional Analysis
- Trauma Focused
Come Sit A While (Antoinette O'Shea)
Psychotherapist, DCounsPsych, MIACP
Ask about what different forms of therapy will be like. Email or (01) 267 6527 x54
Location
Come Sit A While (Antoinette O'Shea)
Psychotherapist, DCounsPsych, MIACP
Call for a free consultation now - (01) 267 6527 x54