Hi, my name is Claire and I am an integrative counsellor and psychotherapist. I offer my clients' a tailor made therapy plan to work to meet each individuals needs and preferences to achieve a positive outcome that enhances mental health. I work with anxiety disorders, depression, domestic violence, PTSD and a variety of other mental health issues. I believe in psycho education as an important intervention whereby my clients can not only improve their awareness, they can improve their coping skills, emotional regulation and distress tolerance and in turn enhance their overall well being as they move through their life journey.
Mental health issues often paralyze individuals in moving forward in their lives and can create chaos when left unrecognized and unsupported. My goal is always client centred with a self acceptance and self compassion focus.
My wish for my clients is to find some inner peace and harmony as most often their journey that brought them to therapy was turbulent and traumatic. I believe that it is my privilege to witness each individuals life story and throughout therapy I will work towards supporting a client to activate their own healing force within.
- Membership: Irish Association for Counselling & Psychotherapy / Accredited Member