Charle Gray -
Psychotherapist (she, her)
Verified by Psychology Today Verified by Psychology Today
Let's Connect (01) 267 6536 x14
JUNE 2026: EMDR Spots Available €65 • Feeling stressed, anxious, or stuck in negative patterns? I help clients process experiences, heal from trauma, and build lasting resilience. Using a mind-body approach primarily through EMDR but also including IFS, mindfulness, attachment-focused therapy, somatic, and breathwork - we address how stress and emotional dysregulation can show up as fatigue, anxiety, digestive issues, muscle tension, headaches, relationship struggles, low self-esteem and more. Together, we develop tools for regulation, deepen self-awareness, and move toward greater health and connection with yourself and others.
My practice is trauma-informed, accessible, socially just, culturally responsive, and allied with diverse racial, sexual, and disability identities. I am committed to collaborative, anti-oppressive and pro-liberation principles.
You can schedule a FREE 15-minute virtual conversation to see if my approach resonates with you. Taking this step is brave - everyone deserves support, including you. I look forward to meeting you!
Call or Email Charle Gray - EMDR now for a free 15 minute consultation - (01) 267 6536 x14
Let's Connect (01) 267 6536 x14
Finances
Fees
- Individual Sessions €75
Payment Methods
Bank transfer, Cash, Electronic Funds Transfer, Paypal Charle Gray - EMDR
Psychotherapist
Call or Email us for a free 15 minute consultation now - (01) 267 6536 x14
Qualifications
- Verified by Psychology Today Membership with College of Registered Psychotherapists of Ontario Carolyn Gray
- In Practice for 3 years
- Master of Arts in Counselling Psychology, MACP, Graduated 2023
- Membership with EMDR International Association 2026
- Membership with Canadian Counselling and Psychotherapy Association Canadian Certified Counsellor / 2022
Psychotherapist: Carolyn Gray
Education and Years In Practice
Additional Credentials
Charle Gray - EMDR
Psychotherapist
Call or Email us for a free 15 minute consultation now - (01) 267 6536 x14
Specialties and Expertise
Top Specialties
- Emotional Regulation
- Burnout/Stress
- Trauma and PTSD
Expertise
- ADHD
- Anxiety
- Autism
- Bereavement
- Bisexual
- Body Image
- Chronic Illness
- Chronic Pain
- Coping Skills
- Family Conflict
- Lesbian
- LGBTQ+
- Peer Relationships
- Polyamory & ENM
- Relationship Issues
- School Issues
- Self Esteem
- Sleep or Insomnia
- Spirituality
- Stress
- Transgender
- Women's Issues
Charle Gray - EMDR
Psychotherapist
Call or Email us for a free 15 minute consultation now - (01) 267 6536 x14
Client Focus
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Age
Adults
Participants
Individuals
Communities
Bisexual Allied ,
Gay Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Racial Justice Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Attachment-based
- Breathwork
- Cognitive Behavioural (CBT)
- Compassion Focused
- Culturally Sensitive
- EMDR
- Emotionally Focused
- Internal Family Systems (IFS)
- Mindfulness-Based (MBCT)
- Narrative
- Polyvagal/Nervous System
- Somatic
- Strength-Based
- Trauma Focused
Charle Gray - EMDR
Psychotherapist
Call or Email us for a free 15 minute consultation now - (01) 267 6536 x14
Location
Additional Location
Kinnegad, County Westmeath N91
(01) 267 6536 x14