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Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP

Cate Russell

Psychotherapist, MA, Pre-Accredited Member IACP

Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Waterford, County Waterford X91
(01) 233 7063 x71
Let's Connect (01) 233 7063 x71
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
If you are looking to deepen your self-awareness, improve your relationships, and live a more fulfilling life, then you are in the right place. My name is Cate and I am here to help you to address a wide range of potential challenges, including relationship issues, grief, career transitions, identity struggles, anxiety, depression, and navigating life's inevitable ups and downs.
I draw from a variety of therapeutic approaches, including psychodynamic therapy, mindfulness, internal family systems, and elements of cognitive behavioral therapy, to create a personalized and supportive experience for each client.
My approach emphasizes compassion, creativity, and a deep respect for the unique journey of each individual. You are safe in my hands, we'll take the next step together.
Call or Cate Russell now for a free 15 minute consultation - (01) 233 7063 x71

My Practice at a Glance

Available both in-person and online

Waterford, County Waterford X91

(01) 233 7063 x71

Kilmacthomas, County Waterford X42

I offer sessions in Waterford City and West Waterford County in person, online, or a combination of both. Availability weekdays and evenings
I specialize in Depression, Suicidal Ideation and Relationship Issues 
€60 Per Session, I accept insurance 
I see individuals and couples  
Let's Connect (01) 233 7063 x71
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP

My Practice at a Glance

Available both in-person and online

Waterford, County Waterford X91

(01) 233 7063 x71

Kilmacthomas, County Waterford X42

I offer sessions in Waterford City and West Waterford County in person, online, or a combination of both. Availability weekdays and evenings
I specialize in Depression, Suicidal Ideation and Relationship Issues 
€60 Per Session, I accept insurance 
I see individuals and couples  

Finances

Fees

  • Individual Sessions €60
  • Couple Sessions €70

Payment Methods

Cash, Electronic Funds Transfer, Paypal

Insurance

  • VHI
"
Cash or revolut after each session, or in advance monthly. Sessions are eligible for filing claims with VHI health insurance, where covered, on production of a receipt. This can help to make your sessions even more affordable.
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 233 7063 x71
"
Cash or revolut after each session, or in advance monthly. Sessions are eligible for filing claims with VHI health insurance, where covered, on production of a receipt. This can help to make your sessions even more affordable.
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 233 7063 x71

Qualifications

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Cate Russell

    • Education and Years In Practice

  • In Practice for 3 years
  • Tivoli Institute of Psychotherapy/SETU, MA in Humanistic and Integrative Psychotherapy, Graduated 2024

    • Additional Credentials

  • Membership with Irish Association for Counselling & Psychotherapy M17303
  • Degree/Diploma from University of Wolverhampton in Drama (BA (hons)) Drama / 2018
"
Clinical MA in Humanistic & Integrative Psychotherapy (SETU), and IACP Pre-accred. Experienced in working with individuals and groups. Background in drama & arts facilitation informs my therapeutic approach. Fully insured, Garda vetted, & committed to ongoing professional development.
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 233 7063 x71
"
Clinical MA in Humanistic & Integrative Psychotherapy (SETU), and IACP Pre-accred. Experienced in working with individuals and groups. Background in drama & arts facilitation informs my therapeutic approach. Fully insured, Garda vetted, & committed to ongoing professional development.
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 233 7063 x71

Specialties and Expertise

Top Specialties

  • Depression
  • Suicidal Ideation
  • Relationship Issues

Expertise

  • ADHD
  • Anger Management
  • Anxiety
  • Bereavement
  • Body Positivity
  • Codependency
  • Coping Skills
  • Divorce
  • Domestic Abuse
  • Family Conflict
  • Infidelity
  • Narcissistic Personality (NPD)
  • Peer Relationships
  • Self Esteem
  • Sexual Abuse
  • Sleep or Insomnia
  • Spirituality
  • Stress
  • Transgender
  • Trauma and PTSD
  • Women's Issues
"
I specialize in guiding individuals toward greater independence, self-confidence, and healthier relationships by helping them understand and resolve underlying inner conflicts. We will look underneath the surface of depression and anxiety to see what these issues could be a symptom of. I also work with couples towards shared goals, whatever they may be.
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 233 7063 x71
"
I specialize in guiding individuals toward greater independence, self-confidence, and healthier relationships by helping them understand and resolve underlying inner conflicts. We will look underneath the surface of depression and anxiety to see what these issues could be a symptom of. I also work with couples towards shared goals, whatever they may be.
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 233 7063 x71

Endorsement

David Anthony O'Brien
David Anthony O'Brien
Psychotherapist, MA, Pre-Accredited Member IACP
Cate is a deeply compassionate, empathetic therapist specialising in relationship challenges. Cate utilises many modalities in her approach, which is tailored to each client's specific needs. I highly recommend her.

Client Focus

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Immuno-disorders , 
Queer Allied , 
Single Mother

Age

Adults , 
Elders (65+)

Participants

Individuals , 
Couples

Communities

Immuno-disorders , 
Queer Allied , 
Single Mother

Treatment Approach

Types of Therapy

  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Compassion Focused
  • Dialectical Behaviour (DBT)
  • Gestalt
  • Humanistic
  • Integrative
  • Internal Family Systems (IFS)
  • Interpersonal
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychodynamic
  • Relational
  • Schema Therapy
  • Trauma Focused
"
Regardless of approach or treatment plan, the most important factor in your therapeautic journey is the relationship between you and your therapist. The connection must be right in order for you to progress.
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 233 7063 x71
"
Regardless of approach or treatment plan, the most important factor in your therapeautic journey is the relationship between you and your therapist. The connection must be right in order for you to progress.
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Call or for a free 15 minute consultation now - (01) 233 7063 x71

Location

Primary Location

Waterford, County Waterford X91

(01) 233 7063 x71

Email me

My website

Additional Location

Kilmacthomas, County Waterford X42

(01) 233 7063 x71

Nearby Areas

Cities/Towns

Eircodes

"
I offer sessions in Waterford City and West Waterford County in person, online, or a combination of both. Availability weekdays and evenings
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Call for a free consultation now - (01) 233 7063 x71
"
I offer sessions in Waterford City and West Waterford County in person, online, or a combination of both. Availability weekdays and evenings
Photo of Cate Russell, Psychotherapist, MA, Pre-Accredited Member IACP
Cate Russell
Psychotherapist, MA, Pre-Accredited Member IACP
Call for a free consultation now - (01) 233 7063 x71