Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
Caroline O' Gara
Psychotherapist, MSc, Pre-Accredited Member IACP

Caroline O' Gara

Psychotherapist, MSc, Pre-Accredited Member IACP

Verified by Psychology Today Verified by Psychology Today
3 Endorsed
Galway, County Galway H91
Let's Connect (01) 233 7063 x27
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
I believe in providing a confidential and a compassionate space for my clients. A non-judgemental space which allows you to explore your thoughts, feelings and to begin to understand why you may be reacting or behaving in a certain way. Your life does not have to be dictated by your past or recurring problematic behaviours. Together, we will identify the root cause and triggers of these behaviours, and explore new ways of addressing them for postive changes to take place in your life. The journey of a thousand miles begins with one step.
I am a Trauma Informed Pre-Accredited Counsellor & Psychotherapist with IACP & a Pre-accredited Adolescent Psychotherapist in Training. I offer Adult & Adolescent Psychotherapy for Anxiety, Depression; Family & Relationship problems; Grief; Low Self Esteem/Self Worth; Addiction & its Impact on Families; Abuse and Childhood Trauma.
My practice is rooted in an Integrative Approach which means I draw on different therapeutic models such as CBT, Psychodynamic, Humanistic and Existential approaches. Your treatment plan will be tailored to what you want from our therapy sessions as your voice and needs are important.
Take the first step to help. Call or Caroline O' Gara now - (01) 233 7063 x27

My Practice at a Glance

Available both in-person and online

Galway, County Galway H91

(01) 233 7063 x27

Athenry - Oranmore - Craughwell - Clarinbridge

Clarinbridge, County Galway H91 map

Individuals & Adolescents Online video & Phone Appointments weekdays and evenings. In - person Appointments avaliable Friday & Saturday.
I specialize in Depression, Anxiety and Self Esteem 
€70 Per Session  
I see individuals and families  
Let's Connect (01) 233 7063 x27
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP

My Practice at a Glance

Available both in-person and online

Galway, County Galway H91

(01) 233 7063 x27

Athenry - Oranmore - Craughwell - Clarinbridge

Clarinbridge, County Galway H91 map

Individuals & Adolescents Online video & Phone Appointments weekdays and evenings. In - person Appointments avaliable Friday & Saturday.
I specialize in Depression, Anxiety and Self Esteem 
€70 Per Session  
I see individuals and families  

Finances

Fees

  • Individual Sessions €70

Payment Methods

Bank transfer, Cash, Electronic Funds Transfer, Paypal
"
I accept payment via cash, bank transfer and Revolut.
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
Caroline O' Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
or call with questions - (01) 233 7063 x27
"
I accept payment via cash, bank transfer and Revolut.
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
Caroline O' Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
or call with questions - (01) 233 7063 x27

Qualifications

  • Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Caroline Ogara
  • Education and Years In Practice

  • In Practice for 3 years
  • MSc in Pluralistic Counselling & Psychotherapy, B.A. (Hons). Psychological Studies & Philosophy, Graduated 2024
  • Additional Credentials

  • Certificate from IICP Solution Focused Therapy & CBT Anxiety / 2024
  • Diploma from The Greenane Centre Diploma Trauma Informed Psychotherapy / 2025
"
My qualifications are: B.A. (Hons.) in Psychological Studies and Philosophy; Certificate in Counselling & Psychotherapeutic Studies; MSc in Pluralistic Counselling & Psychotherapy: Diploma in Trauma Informed Psychotherapy; Certificates: Solution Focused Therapy; CBT in Anxiety.
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
Caroline O' Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
or call with questions - (01) 233 7063 x27
"
My qualifications are: B.A. (Hons.) in Psychological Studies and Philosophy; Certificate in Counselling & Psychotherapeutic Studies; MSc in Pluralistic Counselling & Psychotherapy: Diploma in Trauma Informed Psychotherapy; Certificates: Solution Focused Therapy; CBT in Anxiety.
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
Caroline O' Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
or call with questions - (01) 233 7063 x27

Specialties and Expertise

Top Specialties

  • Depression
  • Anxiety
  • Self Esteem

Expertise

  • Addiction
  • Bereavement
  • Chronic Illness
  • Chronic Pain
  • Coping Skills
  • Family Conflict
  • Life Transitions
  • Peer Relationships
  • Relationship Issues
  • Stress
  • Therapeutic support for Teenagers
"
I work from a pluralistic psychodynamic approach, where I recognize the value of integrating various therapeutic techniques. Rather than adhering to a single modality, I draw from Cognitive Behavioral Therapy (CBT), Psychodynamic, Humanistic, and Existential approaches, tailoring each session to align with your unique needs and preferences.
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
Caroline O' Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
or call with questions - (01) 233 7063 x27
"
I work from a pluralistic psychodynamic approach, where I recognize the value of integrating various therapeutic techniques. Rather than adhering to a single modality, I draw from Cognitive Behavioral Therapy (CBT), Psychodynamic, Humanistic, and Existential approaches, tailoring each session to align with your unique needs and preferences.
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
Caroline O' Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
or call with questions - (01) 233 7063 x27

3 Endorsements

Mairead Salmon
Mairead Salmon
PsychotherapistMScPre-Accredited Member IACP
Caroline is an excellent therapist who's empathy, understanding and care for her work shines through. Her approach is sensitive and gentle and allows people to feel safe as they work through incredibly difficult points in their life.
Liz Wonnacott
Liz Wonnacott
PsychotherapistPre-Accredited Member IACP
Caroline brings a caring, heartfelt warmth to all her clients, alongside a professionalism and excellence in experience. Her genuine support offers a safe and healing space for those needing a gentle comforting guide on their healing journey.
SMC Counselling and Psychotherapy
SMC Counselling and Psychotherapy
PsychotherapistMAPre-Accredited Member IACP
Caroline's empathy and kindness shine through in every interaction, making it easy to open up and explore even the most difficult emotions. With a gentle yet insightful approach, Caroline provides support that is both thoughtful and effective.

Client Focus

Age

Teen
Adults

Participants

Individuals
Family

Communities

Immuno-disorders

Age

Teen
Adults

Participants

Individuals
Family

Communities

Immuno-disorders

Treatment Approach

Types of Therapy

  • Attachment-based
  • Compassion Focused
  • Humanistic
  • Integrative
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Pluralistic Psychotheraphy
  • Psychodynamic
  • Reality Therapy
  • Relational
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Trauma Focused
  • Trauma Informed Therapy
"
I offer a compassionate approach, based on a collaborative journey tailored to your needs and goals. In a safe, supportive space, we'll work together through the challenges you are facing, look at the place you are working from and the emotions you are experiencing in a way that feels most supportive to you, steering you to healing, self discovery and transformation.
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
Caroline O' Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
or call with questions - (01) 233 7063 x27
"
I offer a compassionate approach, based on a collaborative journey tailored to your needs and goals. In a safe, supportive space, we'll work together through the challenges you are facing, look at the place you are working from and the emotions you are experiencing in a way that feels most supportive to you, steering you to healing, self discovery and transformation.
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
Caroline O' Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
or call with questions - (01) 233 7063 x27

Location

Primary Location

Galway, County Galway H91

(01) 233 7063 x27

Additional Location

Athenry - Oranmore - Craughwell - Clarinbridge

Clarinbridge, County Galway H91

(01) 233 7063 x27
"
Individuals & Adolescents Online video & Phone Appointments weekdays and evenings. In - person Appointments avaliable Friday & Saturday.
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
Caroline O' Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
Take the first step to help. Call now - (01) 233 7063 x27
"
Individuals & Adolescents Online video & Phone Appointments weekdays and evenings. In - person Appointments avaliable Friday & Saturday.
Photo of Caroline O' Gara, Psychotherapist, MSc, Pre-Accredited Member IACP
Caroline O' Gara
Psychotherapist, MSc, Pre-Accredited Member IACP
Take the first step to help. Call now - (01) 233 7063 x27