Aoife Awhelan
Psychotherapist, MIACP (she, her)
Verified by Psychology Today Verified by Psychology Today
1 Endorsed
Let's Connect (01) 233 7180 x35
Available both in-person and online
Dublin, County Dublin D05
If you’re feeling overwhelmed by anxiety, the weight of burnout, or navigating difficult life changes and relationship issues, it can feel like the ways you’ve been coping just aren't enough anymore. You might be looking for a way to manage daily stress that has become too much, or you're simply longing to feel more like yourself again.
I provide a safe, neuro-affirming space where we can explore these challenges together, always at a pace that feels right for you. In our sessions, you can expect a space where you can feel comfortable arriving exactly as you are without judgment
Together, we’ll work on building a deeper awareness of your patterns while developing practical coping skills that actually work for you.
I draw on a mix of evidence-based tools, including CBT and Solution-Focused techniques
I know that reaching out for support can feel likes a big step, especially when you’re already feeling overwhelmed. If you're wondering if we might be a good fit, I’m happy to have an initial call to discuss and answer any questions you may have
Call or Email Aoife Awhelan now for a free 15 minute consultation - (01) 233 7180 x35
Let's Connect (01) 233 7180 x35
Finances
Fees
- Individual Sessions €60
Payment Methods
Bank transfer Aoife Awhelan
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (01) 233 7180 x35
Qualifications
- Verified by Psychology Today Membership with Irish Association for Counselling & Psychotherapy Aoife Whelan
- In Practice for 8 years
- Counselling & Psychotherapy, Bsc Counselling & Psychotherapy , Graduated 2022
- Certificate from PCI College Counselling & Psychotherapy / 2018
- Diploma from Dún Laoghaire Institute of Art, Design and Technology 2023 CyberPsychology
Education and Years In Practice
Additional Credentials
Aoife Awhelan
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (01) 233 7180 x35
Specialties and Expertise
Expertise
- ADHD
- Anxiety
- Behavioural Issues
- Bereavement
- Codependency
- Coping Skills
- Depression
- Divorce
- Emotional Disturbance
- Family Conflict
- LGBTQ+
- Life Transitions
- Peer Relationships
- Relationship Issues
- Self Esteem
- Self-Harming
- Sleep or Insomnia
- Spirituality
- Stress
- Suicidal Ideation
Aoife Awhelan
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (01) 233 7180 x35
Endorsement
Client Focus
Age
Adults
Participants
Individuals
Communities
Lesbian Allied
Age
Adults
Participants
Individuals
Communities
Lesbian Allied
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Culturally Sensitive
- Family / Marital
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Relational
- Solution Focused Brief (SFBT)
- Strength-Based
- Trauma Focused
Aoife Awhelan
Psychotherapist, MIACP
Call or Email me for a free 15 minute consultation now - (01) 233 7180 x35