Anxiety Counselling in D15

Offering online & telephone counselling. Are you going through a difficult time at the moment? Do you need to talk with someone? Depending on the reasons you have sought counselling, I will work with you to prioritise where the focus of the work will be. I truly admire those who make the difficult and courageous step to seek help. I offer a safe, confidential and non-judgemental space where, together, we can explore the issues that have led you to this point in your life.

Martyna has four and a half years of clinical experience gained thought clinical placement in Swan Family Support located in Tallaght. During this time, Martyna worked with individuals presenting a wide variety of issues related to anxiety, abandonment, abuse, family and relationship problems, depression and loss. Martyna was also part of the psychological online services, specialising in Cognitive Behavioural Therapy. This allowed her to gain experience with a short-term solution approach, working with problems including; anxiety (general, health, social), obsessive-compulsive disorder, anger, and substance misuse.

Terry-Anne is a professional, qualified, and experienced psychotherapist who offers therapy sessions to adults and adolescents (aged 12+). Following an initial assessment appointment (that includes parent/s), Terry-Anne will work with a client for a further six sessions before review. Her client-centred approach means the therapy type chosen will fit the client needs. Terry-Anne’s experience includes working with issues such as anxiety, depression, loss, and bereavement as well as suicide ideation and self-harm.

Do you feel overwhelmed at the moment? Perhaps you are feeling sad alone depressed worried or anxious? Have you relationship problems? Have you been bereaved or separated and feel you are not coping? Have you identity issues ,just lost your job or are experiencing a health challenge? If so you are suffering in some way and may need to reach out for support. As an Integrative Clinical Psychotherapist I can help you unpack some of the thoughts feelings and questions you may have around these issues, enable you to gain meaning and insight and move forward in your life.

I am a fully qualified Counsellor & Psychotherapist who works with individuals aged 18+ years. I work with a range of issues such as self esteem, relationship difficulties, life transitions, addiction, anxiety, depression, loss, stress, overthinking, trauma and bereavement. My main approach is person centred where the needs of the client guide the therapy process.

As an integrative therapist I draw on many different therapeutic modalities including CBT, Attachment and Psychodynamics. I offer a safe place to talk about difficult things with compassion and understanding. In a supportive and empathetic environment, I will facilitate you on your personal journey of growth at your own pace. Sometimes starting therapy is not easy but you can evoke meaningful change that will enable you to live a more fulfilling and productive way of life. Some people come to therapy with a specific problem, while others benefit from talking to a professional to gain a better understanding about their feelings.

If you are feeling anxious, confused, depressed, unfulfilled, or are trying to adjust to a life change, therapy is a good choice. These feelings don't have to last forever. I work with people who are experiencing low self-esteem, relationship or family issues, sadness, body image or eating disorders, sexual issues, bereavement and trauma. Therapy is useful in creating a personal sanctuary where you can take time to reflect and understand the reasoning behind the decisions you have made, and for facilitating change in your life. In this process, I can help you see how the past is impacting the present and how you can get passed this.

For clients to get the most from psychotherapy, no theories or books will be able to help without a hint of a therapist's personal experience and their ability to build a therapeutic relationship with the creation of holding environment in a therapeutic space. My work is based on building this relationship making it in accordance with therapeutic modalities which are most suitable for the client. In a way it is exploratory process. Once this relationship is achieved, the work can began.

My name is Lisa Gallagher. I am an accredited, qualified counsellor & psychotherapist practising online and also face-to-face in Dublin. I am passionate about the well-being of others and have always believed in the resilience of the human spirit. I trust in everyone’s potential to create a balance of autonomy and interconnection in order to contend with life’s challenges. I have worked with many people experiencing depression, grief and trauma, which have become areas of special interest to me. I feel honoured to sit with people in these intense emotional experiences and to help them feel less alone and overwhelmed by their pain.

Currently full up and not taking on new clients