Anna Casey
Verified by Psychology Today Verified by Psychology Today
Let's Connect 086 682 3940
Available both in-person and online
99 George's Street Upper Dun Laoghaire, County Dublin A96
Because we now know that continuous stress can seriously contribute to promoting illnesses as time goes by - I help my clients to take back control over their reactions to their life's stresses. Most of our life we run on auto-pilot because we think we are to busy to change, thus allowing our habits, behaviours, reactions to control us! I help you become more aware, to broaden your perspective, create more empowering options which are right for you. In the process you get to remember your strengths, achievements, talents, skills, to draw on helping you get out of the rut and propel you forward.
I help you overcome where you feel stuck - stress symptoms, anxiety, panic attacks, phobias, over-eating / drinking / smoking, nail biting, etc. I use a variety of techniques: Coaching, NLP, Mindfulness , Hypnotherapy-Psychotherapy, Amygdales Depotentiation (Havening Techniques) & more so you can choose to do what you know at some level you really can.
If you feel alone and just want to offload a bit, that helps too - I can listen to you so you’re ready to take the next step. It is totally non-judgemental and confidential (because we all have stuff!) You can call / Text for free no-obligation chat. If I miss you, I will text you and we can set up a good time to see if I’m right for you right now.
Call or Email Anna Casey now for a free 15 minute consultation - 086 682 3940
Let's Connect 086 682 3940
Finances
Fees
- Sliding scale: apply if you may be eligible
Payment Methods
Cash, Electronic Funds Transfer, PaypalQualifications
- Verified by Psychology Today Degree/Diploma from University College Dublin, Ireland Anna Casey
- In Practice for 17 years
- Post Grad H.Dip Psychotherapeutic Studies, Graduated 2010
- Degree/Diploma from Institute of Clinical Hypnotherapy /Psychotherapy in Clinical Hypnotherapy /Psychotherapy (Adv.Dip) Adv.Dip Hypnotherapy / 2009
- Degree/Diploma from Kingston University London in Executive Coaching & Master NLP (Post Grad) Post Grad H.Dip Executive Coaching & NLP / 2012
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- Stress
- Trauma and PTSD
- Life Coaching
Expertise
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Obesity
- Self Esteem
- Weight Loss
Client Focus
Age
Adults ,
Elders (65+)
Participants
Individuals
Age
Adults ,
Elders (65+)
Participants
Individuals
Treatment Approach
Types of Therapy
- Coaching
- Compassion Focused
- Emotionally Focused
- HT (Havening Techniques) Certified
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based