Location
About
Because we now know that continuous stress can seriously contribute to promoting illnesses as time goes by - I help my clients to take back control over their reactions to their life's stresses. Most of our life we run on auto-pilot because we think we are to busy to change, thus allowing our habits, behaviours, reactions to control us! I help you become more aware, to broaden your perspective, create more empowering options which are right for you. In the process you get to remember your strengths, achievements, talents, skills, to draw on helping you get out of the rut and propel you forward.
I help you overcome where you feel stuck - stress symptoms, anxiety, panic attacks, phobias, over-eating / drinking / smoking, nail biting, etc. I use a variety of techniques: Coaching, NLP, Mindfulness , Hypnotherapy-Psychotherapy, Amygdales Depotentiation (Havening Techniques) & more so you can choose to do what you know at some level you really can.
If you feel alone and just want to offload a bit, that helps too - I can listen to you so you’re ready to take the next step. It is totally non-judgemental and confidential (because we all have stuff!) You can call / Text for free no-obligation chat. If I miss you, I will text you and we can set up a good time to see if I’m right for you right now.
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Call or Email Anna Casey for a free 15 minute consultation now - 086 682 3940
Finances
- Cost per Session: € 80 - € 150
- Sliding Scale: Yes
Pay By:
Cash, Cheque, Paypal
Qualifications
- Years in Practice: 14 Years
- Degree: University College Dublin, Ireland / Psychotherapeutic Studies
- Training: Post Grad H.Dip Psychotherapeutic Studies / 2010
Additional Credentials
- Degree: Institute of Clinical Hypnotherapy /Psychotherapy / Adv.Dip Hypnotherapy / 2009
- Degree: Kingston University London / Post Grad H.Dip NLP / 2012
Location
Specialties
- Stress
- Trauma and PTSD
- Life Coaching
Issues
- Alcohol Use
- Anger Management
- Anxiety
- Coping Skills
- Depression
- Life Transitions
- Obesity
- Self Esteem
- Weight Loss
Client Focus
Age
- Elders (65+)
- Adults
Treatment Approach
Types of Therapy
- Coaching
- EMDR
- Emotionally Focused
- Hypnotherapy
- Integrative
- Mindfulness-Based (MBCT)
- Motivational Interviewing
- Neuro-Linguistic (NLP)
- Sandplay
- Solution Focused Brief (SFBT)
- Strength-Based
Modality
- Individuals
Last Modified: 27 Jun 2020
086 682 3940