Location
Offers online therapy
At present I am facilitating sessions online or by phone untill a time comes when I can safely provide face to face sessions.
About
I work with Clients suffering with Anxiety, depression, loss, trauma, addictive behaviours. I also work with Clients who may feel stuck in a certain area of life and need support with motivation and goal setting.
I use Integrative MCBT with Clients struggling with Anxiety, depression, unhelpful behaviours. I alsoteach clients Mindfulness practices to help increase their ability to manage inevitable stressful life situations and unhelpful behaviours they may be struggling with. Research shows when people have a regular Mindfulness practice their mental health improve
If you feel you are struggling and would like to begin the journey to a happier, healthy mind and ability to manage moods and anxiety etc give a call don't suffer when you can take action and help yourself.
Take the first step to help. Call or Email Anatta now - (01) 267 6619
Finances
- Cost per Session: € 60 - € 90
- Sliding Scale: Yes
Pay By:
Bank transfer, Cash
Qualifications
- Membership: Irish Association for Counselling & Psychotherapy / Accredited Member
Location
Offers online therapy
Specialties
- Anxiety
- Coping Skills
- Bereavement
Issues
- Addiction
- Anger Management
- Behavioural Issues
- Codependency
- Depression
- Divorce
- Family Conflict
- Internet Addiction
- Relationship Issues
- Self Esteem
- Sexual Abuse
- Sexual Addiction
- Stress
- Trauma and PTSD
- Women's Issues
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Compassion Focused
- Humanistic
- Mindfulness-Based (MBCT)
- Person-Centred
- Positive Psychology
- Psychodynamic
- Trauma Focused
Modality
- Individuals
Last Modified: 27 Jun 2020