Amy Caffrey
Counsellor, MA (she, her)
Verified by Psychology Today Verified by Psychology Today
Carrigaline, County Cork P43
Let's Connect (061) 572 524 x22
I am passionate about helping clients to understand and come up with coping strategies that help them to feel less stressed, less anxious and less depressed. If you are looking to feel more motivated and positive in life, there are a number of cognitive and behavioral techniques that can be used to help to reach those goals.
Currently, I offer one to one CBT sessions online via zoom. During these sessions we will work together to address any issues you are facing and help by introducing some different coping strategies to help you manage any issues you are facing. I also have experience of running depression, stress management and anxiety groups.
I am passionate about helping people to learn useful skills that can help you to cope better no matter what life throws at you. Over the last decade, I have worked with the NHS, charity sector and private practice both created and managed self-management programs to help people to better look after their physical and mental health
Call or Email Amy Caffrey now for a free 15 minute consultation - (061) 572 524 x22
Let's Connect (061) 572 524 x22
Finances
Fees
- Individual Sessions €50
Payment Methods
Bank transfer Amy Caffrey
Counsellor, MA
Check fees and, if listed, ask to verify your insurance coverage. Email or (061) 572 524 x22
Qualifications
- Verified by Psychology Today Membership with British Association for Counselling and Psychotherapy Amy Caffrey
Amy Caffrey
Counsellor, MA
Feel free to ask about qualifications and training experience. Email or (061) 572 524 x22
Specialties and Expertise
Expertise
- Addiction
- Alcohol Use
- Anxiety
- Bereavement
- Cancer
- Chronic Illness
- Chronic Pain
- Coping Skills
- Depression
- Obesity
- Self Esteem
- Sleep or Insomnia
- Stress
- Substance Use
- Trauma and PTSD
Client Focus
Age
Adults
Communities
HIV / AIDS Allied ,
Immuno-disorders
Age
Adults
Communities
HIV / AIDS Allied ,
Immuno-disorders
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
Amy Caffrey
Counsellor, MA
Ask about what different forms of therapy will be like. Email or (061) 572 524 x22