Alicja Jedrzejewska
Psychologist, MSc, MPSI
Verified by Psychology Today Verified by Psychology Today
10A Orwell Road, Dublin, County Dublin D06
Let's Connect (01) 267 6570 x85
Sometimes, life throws us curveballs and navigating through difficulties can feel overwhelming. Taking that first step towards seeking help may seem daunting but I'm here to offer support and guidance through these challenging times. I understand the courage it takes to reach out, and I'm committed to walking alongside you on your journey towards understanding and personal growth. Together, we can create a safe and nurturing space where you can explore your concerns, find clarity, and build resilience.
My practice is strongly informed by emotion-focused therapy. I believe that learning how to be attuned to our own emotions: how to feel and understand them, gives a perfect starting point from which we can experience the improvement of self-awareness and therefore our wellbeing (the quality of life and relationships we make with others).
I strive to create a warm and non-judgmental environment where you can openly share your thoughts and emotions. Your experiences matter, and I am here to actively listen and support you. Together, we can collaborate to develop personalized strategies and tools that will empower you to overcome challenges, cultivate resilience, and lead a more fulfilling life
Call or Email Alicja Jedrzejewska now for a free 15 minute consultation - (01) 267 6570 x85
Let's Connect (01) 267 6570 x85
Finances
Fees
- Individual Sessions €60
- Pay by Bank transfer, Cash
Check fees and, if listed, ask to verify your insurance coverage. Email or (01) 267 6570 x85
Alicja Jedrzejewska
Psychologist, MSc, MPSI
Qualifications
- Verified by Psychology Today Membership with Psychological Society of Ireland Alicja Jedrzejewska
- In Practice for 3 Years
- Certificate from LivingWorks LivingWorks Start / 2021
Specialties and Expertise
Top Specialties
- Anxiety
- Coping Skills
- Self Esteem
Expertise
- Anger Management
- Career Guidance
- Codependency
- Divorce
- Emotional Disturbance
- LGBTQ+
- Parenting
- Peer Relationships
- Relationship Issues
- Self-Harming
- Sleep or Insomnia
- Stress
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Cognitive Behavioural (CBT)
- Compassion Focused
- Emotionally Focused
- Family Systems
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- Person-Centred
- Psychodynamic
- Solution Focused Brief (SFBT)
- Strength-Based
Location
Primary Location
Orwelness of Rathgar
10A Orwell Road
Dublin, County Dublin D06
(01) 267 6570 x85Email me
Nearby Areas
Call for a free consultation now - (01) 267 6570 x85
Alicja Jedrzejewska
Psychologist, MSc, MPSI