AEDP Counselling in Waterford
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Check out counsellors located nearby or offering teletherapy in County Waterford below.Online Therapists
Tharanya Sethupathy
Psychologist, CPsychol PSI
Verified Verified
Sandyford, County Dublin D18
I'm a specialized family therapist with 2 years of experience. Solution focused approaches, building healthy boundries , conflict resolution and understanding family dynamics are major part of my therapy service.
I'm a specialized family therapist with 2 years of experience. Solution focused approaches, building healthy boundries , conflict resolution and understanding family dynamics are major part of my therapy service.
Breeda Kennedy
Counsellor
Verified Verified
Cork, County Cork T12
Do you feel you put the needs of others ahead of your own, feeling overwhelmed, guilty or unable to say no to others? Maybe it has gotten to the point where you don’t even consider yourself, putting everyone else’s needs before your own. I can help you to grow in confidence, speak your mind and establish healthy boundaries. Do you feel anxious and worry a lot? Perhaps you feel suffocated, or berate yourself and wish life didn’t have to be so hard, or maybe worry about what everyone else thinks about you. I can help you understand where all these thoughts and feelings are coming from so you can begin to have peace in your life.
Do you feel you put the needs of others ahead of your own, feeling overwhelmed, guilty or unable to say no to others? Maybe it has gotten to the point where you don’t even consider yourself, putting everyone else’s needs before your own. I can help you to grow in confidence, speak your mind and establish healthy boundaries. Do you feel anxious and worry a lot? Perhaps you feel suffocated, or berate yourself and wish life didn’t have to be so hard, or maybe worry about what everyone else thinks about you. I can help you understand where all these thoughts and feelings are coming from so you can begin to have peace in your life.
Colin Patrick Shaw
Psychotherapist, MSc, FTAI
Verified Verified
Mullingar, County Westmeath N91
Hi there and welcome. A little about myself, I am fully registered systemic family and couples psychotherapist. I also have a background in psychology with 20 years combined experience across multiple contexts including, substance misuse and addiction, significant trauma and adversity, family and relational issues alongside resourcing individuals and families who wish to manage their situations differently. I have been highly trained in a number of evidenced based methodologies i.e. Emotion Focused Couples Therapy, Neuroscience, Mindfulness and CBT to work with individuals , adolescents, couples and families across the life cycle.
Hi there and welcome. A little about myself, I am fully registered systemic family and couples psychotherapist. I also have a background in psychology with 20 years combined experience across multiple contexts including, substance misuse and addiction, significant trauma and adversity, family and relational issues alongside resourcing individuals and families who wish to manage their situations differently. I have been highly trained in a number of evidenced based methodologies i.e. Emotion Focused Couples Therapy, Neuroscience, Mindfulness and CBT to work with individuals , adolescents, couples and families across the life cycle.
Ann Jordan
Counsellor
Verified Verified
Cork, County Cork T12
For too long, you've been hard on yourself and trying to get peace of mind with an addictive behaviors. I offer you a non-judgemental session, where you can open up about your relationships with substances and behaviors. I help you to look at strategies and toold for dealing with these relationships. You don't have to do it by yourself anymore.
For too long, you've been hard on yourself and trying to get peace of mind with an addictive behaviors. I offer you a non-judgemental session, where you can open up about your relationships with substances and behaviors. I help you to look at strategies and toold for dealing with these relationships. You don't have to do it by yourself anymore.
Daiva Kaminskaite
Psychotherapist, MIACP
Verified Verified
Cork, County Cork T23
We often seek therapy guided by feelings of stuckness, anxiety, numbness, despair. In these moments, we tend to look out into the world and try to change everything and everyone so we can feel better. This is true for most of us. However, in therapy, with a presence of attuned and non-judgmental therapist, there is a possibility to look inside and focus on ourselves.
We often seek therapy guided by feelings of stuckness, anxiety, numbness, despair. In these moments, we tend to look out into the world and try to change everything and everyone so we can feel better. This is true for most of us. However, in therapy, with a presence of attuned and non-judgmental therapist, there is a possibility to look inside and focus on ourselves.
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AEDP Counsellors
Who is AEDP therapy for?
Accelerated Experiential Dynamic Psychotherapy (AEDP) is for adults who have experienced emotional pain in the past that, because it has not been adequately addressed and processed, interferes with current functioning. The problems might manifest in a number of different ways, from excessive anger to relationship difficulties to PTSD to eating disorders, poor self-esteem, and depression. They may also be accompanied by physiological symptoms. AEDP helps people accept and digest challenging emotional experiences.
Why do people need AEDP?
People need AEDP as a way to manage distressing emotions—including anger, shame, and guilt—that in some way hamper the ability to function and form satisfying relationships in the present. The therapist-client relationship is believed to provide corrective emotional and relational experiences that facilitate positive changes in brain function, forge pathways for processing traumatic experiences, and allow resolution of emotional pain.
What happens in AEDP therapy?
Once individuals have established a strong bond with the AEDP therapist and the therapist has established a safe and secure environment, clients are encouraged to explore their most painful emotional experiences. They may be asked to pay attention to disquieting body sensations as well as to psychological discomfort. Individuals learn how to process emotions, rather than avoid them. Through the strength of the therapist-client bond, each session is intended to provide a powerful positive experience for individuals, enabling growth.
What problems does AEDP treat?
AEDP is intended to treat the unprocessed emotional pain caused by earlier distressing experiences, which commonly includes behavioural avoidance of current situations and experiences for fear that they will reactivate painful feelings. Emotional pain and avoidant behaviour play a role in a wide array of mental health conditions, which is why AEDP is applied to the treatment of a range of disorders including depression, anxiety, PTSD, relationship difficulties, and eating disorders.