Adlerian Counselling in County Offaly

I help clients who are struggling with a problem which they know is possibly holding them back from being the person they believe they can be. Maybe you are someone who has tried with some success to deal with your own issues but have reached the threshold of your own ability and now need someone you can trust to get alongside to to complete your journey. You are not sure if you are able to trust anyone as you have always been independent and looking for professional help is not something you do easily. So maybe is time to try working with that professional someone who will listen non-judgmentally to get you over that last hurdle.

Thomas is committed to helping individuals better understand themselves and reach their potential with the hope that a better understanding of who we are as a person can provide a more fulfilling and peaceful life. He provides insights and techniques for coping with the many anxieties in life such as social situations, relationships, career as well as struggles with self esteem, depression and finding meaning in life. Thomas believes that taking on the challenge of discovering who we truly are is the best way to find the meaning and motivation for a full life.

rhiannon counseling does online therapy for a variety of issues. Short term solution focused CBT sessions and longer term supportive counseling.

I believe the relationship between a client and their therapist is the cornerstone of what therapy is about. My approach values the whole person, mind, body, and soul, thoughts, feelings, and emotions. A relationship that is built on trust, honesty, and respect in a confidential space. I use an integrative humanistic approach. My work is primarily grounded on Person-centered therapy, choice theory, mindfulness, and existential therapies. I also work in areas of Cognitive Behavioural Therapy (CBT) and Family Systems. My goal is to work together with a client to create a counselling journey that is right for you in total confidence.

Most clients are looking for some insight into how to manage their life and relationships better, and find a way to change what's not working for them. Providing a safe confidential setting to explore those feelings is what psychotherapy is about. It's not easy sharing a difficult personal history. Some people are exhausted by the time they come to therapy, but sharing can give a clearer prospective. A therapist can help with providing possibilities to make the changes you need. Understanding of why we feel the way we do, can help us navigate those emotions manage ourselves better and improve our relationships and quality of life.

Michelle believes psychotherapy is a powerful journey of self-discovery. Maybe you are feeling unhappy, stressed, or overwhelmed. Maybe you have gone through a recent bereavement or loss and are finding it difficult to cope. Is your teenager showing signs of anxiety or depression? I provide an affordable, confidential and supportive counseling service to my clients. I am passionate about working with my clients to empower them to make positive changes in their lives.

As a therapist my aim is to provide a safe, welcoming and confidential space in which we can work together to explore the reasons you have come to counselling. Those reasons vary from person to person and may include, anxiety, grief, loss, stress, depression, relationship issues, difficulty with trust, trauma, low self-esteem or coping with change in an increasingly changing world. Together, we can explore these issues and learn to break free of limiting patterns and beliefs that may be holding you back and take steps to move forward in life with greater ease and peace.

I believe in the power of healing. I believe in the power of therapy. I believe it can be very difficult to reach out and ask for help. I believe I can help, because I believe in peoples ability to change their lives for the better. I believe personal circumstances can make change seem a daunting task, but little by little, with the right support, it can be life changing. Why do I believe all these things? Because I was in a place where I needed healing and with the right person/people, I changed my life.

I am a qualified Psychotherapist and hold a Bachelor of Arts Degree in Holistic Counselling and Psychotherapy. I also hold a Bachelor of Commerce Degree and have worked in the self-employed sector for many years. I feel I have a broad range of life experience and can particularly relate to the pressures associated with balancing family and business life. I work with individuals aged 18 years and over, providing a professional confidential service. I work on both a private basis and have also worked for a range of organisations in Galway City including Galway University. Proconsult and Lets Get Talking providing counselling services.

If you find your thoughts, feelings and emotions are limiting your enjoyment to engage fully in life because of past experiences, life's demands, uncertain Covid-19 times; you may need to talk to a trained professional to enable you to get experienced psychological support I work from the viewpoint of seeing each client as unique and autonomous providing a safe, confidential, non judgemental, respectful, supportive space to explore areas of concern at your own pace. This process enables you to explore different perspectives, develop coping skill in order for you to realise your full potential and improve your quality of life.

Whatever it is that your are experiencing there is always a new perspective, approach, attitude, solution or change that can be made to help you manage your life and live more effectively by becoming more creative with learning and adapting new ways to living with what you cannot change, that which is possibly beyond your control. Kathy can help you explore your problems and the possible solutions to them. We will together consult and consider the changes that you may need to make. Discuss and contemplate the positives, personal growth, learning that may and can arise from painful situations that you are currently experiencing.

Hello! I'm Oisín, a counsellor/psychotherapist based in Athlone, Westmeath. There are innumerable reasons someone may want to start their therapy journey. I work with people who are experiencing issues such as depression, anxiety, panic attacks and more not only learn how to manage their condition, but also to support them as they learn to feel the joy in life again. To find their life direction, to move towards something that feels meaningful and purposeful to them.

I help my clients to manage stress, anxiety, depression and burnout, and help with many different challenging situations. I am an experienced IACP accredited Counsellor and Coach with Neuroscience with over thirty years of experience helping people to make transformative changes in their lives, working with individuals and many international organisations. My training in counselling and coaching with neuroscience provides a unique combination of skills that helps my clients to make positive changes in a supportive and encouraging way. I work with adults of all ages and genders.

Clients who seeks therapy because they recognise that they need professional guidance and support to address their anxiety and stress. I offer a safe and non-judgmental space to explore their concerns, gain insights into their triggers, and learn practical strategies to manage their anxiety effectively. Ultimately, my ideal client wants to break free from the grips of anxiety and live a life that is not dictated by constant worry. They desire a sense of inner peace, improved relationships, and the ability to fully engage in activities they once loved without the burden of anxiety holding them back.

Are you experiencing emotional pain in your life and feel overwhelmed, stressed or anxious? Do you feel like you are really struggling & need support? Have you issues around self esteem, confidence, relationships, bullying, workplace problems, Fertility, weight? If so, I understand & I can help you. To begin the healing process we will focus on your specific goals & give structure to the therapy. I will support you to learn new skills to deal with your problems. I am also a qualified Career Guidance Practitioner & work therapeutically with adolescents. As a HR professional I have years of experience dealing with workplace issues.

Hi, I'm Shane. I have a BSc. (Hons) in Integrative Counselling & Psychotherapy from the Institute of Integrative Counselling and Psychotherapy (IICP). I am a member of the National Association for Professional Counselling and Psychotherapy (NAPCP) and I am insured with OBF Insurance to work with anyone over 16 years of age. I work online which may offer you more flexibility, less travel costs, and therapy from a safe and comfortable location of your choosing, via WhatsApp or Zoom. Pricing: €40

Coming to therapy is the first step to doing something about changing an aspect of your life that is causing you distress, or overwhelming you to such a degree that it is holding you back or keeping you stuck. Do not feel you have to suffer in silence. Your problems could be the way you interpret things or the lens through which you view things. Sometimes our thinking patterns need to be challenged, and we can find alternative and more useful ways of seeing things, leading to a more fulfilling life for ourselves. Therapy is about growth in our thinking , this leading to more positive thinking, leading to a better quality life.

Hi my name is Ciarán Coyle MIACP, founder of Saku Counselling and Psychotherapy. I use a collaborative approach and believe that each client has the potential to grow intrinsically. I work from a person centered perspective and integrate choice theory, Existential, Gestalt, CBT, REBT,multicultural, among others into my practice. Regular feedback from the client is important to me. Client preferences are essential to successful therapy and meeting people where they are at at any given moment. I have background studies in addiction and am committed to continuous learning for personal and professional growth.

I offer integrative or holistic therapy. I blend elements from different approaches and tailor treatment according to individual needs. That includes: Gestalt therapy - (the importance of being aware of the here and now), Psychodynamic therapy - (changing problematic behaviours, feelings, and thoughts), Cognitive therapy - (changing our thoughts, to change how we feel and what we do) and Existential therapy - (exploring free will, self-determination and the search for meaning).