Adeline Roche

Psychotherapist, MSc

Adeline Roche

Psychotherapist, MSc (she, her)

Verified by Psychology Today Verified by Psychology Today

Dublin, County Dublin D13

(01) 267 6595 x89

Let's Connect (01) 267 6595 x89

I treat adults (18+) with common mental health problems including Depression, Anxiety, Phobias, Stress, Panic Disorder, Obsessive Compulsive Disorder (OCD) and Post Traumatic Stress Disorder (PTSD). At the moment, therapy sessions are offered by telephone, video or in-person in Dublin. I appreciate that finding the 'right' therapist is hard. If you choose me as your therapist, I'll be supportive, compassionate and non-judgemental. If you're unsure, you may like to read some testimonials on my website or get in touch and we'll arrange an initial phone call to check suitability, free of charge.

I can support with a range of problems including but not limited to stress, sleep problems, anxiety disorders, phobias, depression and low self-esteem. My goal is to provide you with coping strategies as well as a thorough understanding of how your problem developed so that you are well equipped for future challenges as well as the current problem.

I firmly believe that life is for enjoying, not just enduring. We only get one shot in life and learning to deal with struggle is a powerful skill we all need to learn. If your problem is holding you back from living the life you want to live, a short course of talking therapy may be just the tonic. A brief phone-call to gauge suitability is free of charge.

Call or Email Adeline Roche now for a free 15 minute consultation - (01) 267 6595 x89

My Practice at a Glance

Available both in-person and online

Dublin, County Dublin D13

(01) 267 6595 x89

Clontarf Therapy Centre

16 Kincora Avenue

Dublin, County Dublin D03 map

My website

I have immediate availability for online CBT sessions as well as face-to-face availability in my bright therapy room in Clontarf, Dublin 3.

I specialize in Anxiety, Trauma and PTSD and Depression

€90 Per Session

Individual one-on-one therapy

Hello from me! If you can't travel to Clontarf, this is how video sessions with me might look using Zoom.

Let's Connect (01) 267 6595 x89

My Practice at a Glance

Available both in-person and online

Dublin, County Dublin D13

(01) 267 6595 x89

Clontarf Therapy Centre

16 Kincora Avenue

Dublin, County Dublin D03 map

My website

I have immediate availability for online CBT sessions as well as face-to-face availability in my bright therapy room in Clontarf, Dublin 3.

I specialize in Anxiety, Trauma and PTSD and Depression

€90 Per Session

Individual one-on-one therapy

Hello from me! If you can't travel to Clontarf, this is how video sessions with me might look using Zoom.

Finances

Fees

Individual Sessions €90

Payment Methods

Electronic Funds Transfer

I accept payment by Revolut. My clients usually like to save by buying a bundle of six sessions for €450.

Adeline Roche

Psychotherapist, MSc

Call or Email me for a free 15 minute consultation now - (01) 267 6595 x89

I accept payment by Revolut. My clients usually like to save by buying a bundle of six sessions for €450.

Adeline Roche

Psychotherapist, MSc

Call or Email me for a free 15 minute consultation now - (01) 267 6595 x89

Qualifications

Verified by Psychology Today Membership with BABCP Adeline Roche

Education and Years In Practice

In Practice for 8 years

PG Dip in CBT 2018-2019, MSc. Psychology (conversion), Graduated 2015

Additional Credentials

Membership with British Psychological Society Graduate Membership / 2015

My background and training is with the NHS in the UK. I have IABCP/BABCP accreditation which is the CBT gold standard, a vital marker identifying good quality CBT therapists.

Adeline Roche

Psychotherapist, MSc

Call or Email me for a free 15 minute consultation now - (01) 267 6595 x89

My background and training is with the NHS in the UK. I have IABCP/BABCP accreditation which is the CBT gold standard, a vital marker identifying good quality CBT therapists.

Adeline Roche

Psychotherapist, MSc

Call or Email me for a free 15 minute consultation now - (01) 267 6595 x89

Specialties and Expertise

Top Specialties

Anxiety
Trauma and PTSD
Depression

Expertise

Chronic Pain
Coping Skills
Dual Diagnosis
Emotional Disturbance
Obsessive-Compulsive (OCD)
Pregnancy, Prenatal, Postpartum
Self Esteem
Sleep or Insomnia
Suicidal Ideation

I will help you understand how your problem came about so that you can identify this pattern returning in the future. I am supportive and motivating... my aim is to get you back to yourself as soon as possible and teach you CBT skills so that you can maintain your progress without my help.

Adeline Roche

Psychotherapist, MSc

Call or Email me for a free 15 minute consultation now - (01) 267 6595 x89

Adeline Roche

Psychotherapist, MSc

Call or Email me for a free 15 minute consultation now - (01) 267 6595 x89

Client Focus

Age

Adults

Participants

Individuals

Age

Adults

Participants

Individuals

Treatment Approach

Types of Therapy

Cognitive Behavioural (CBT)

I use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience. During treatment, I'll help you learn how to push back against those thoughts to change your feelings for the better.

Adeline Roche

Psychotherapist, MSc

Call or Email me for a free 15 minute consultation now - (01) 267 6595 x89

Adeline Roche

Psychotherapist, MSc

Call or Email me for a free 15 minute consultation now - (01) 267 6595 x89

Location

Primary Location

Dublin, County Dublin D13

(01) 267 6595 x89

Email me

My website

Additional Location

Clontarf Therapy Centre

16 Kincora Avenue

Dublin, County Dublin D03

(01) 267 6595 x89

Nearby Areas

Cities/Towns

Dublin

Eircodes

Districts

I have immediate availability for online CBT sessions as well as face-to-face availability in my bright therapy room in Clontarf, Dublin 3.

Adeline Roche

Psychotherapist, MSc

Call for a free consultation now - (01) 267 6595 x89

I have immediate availability for online CBT sessions as well as face-to-face availability in my bright therapy room in Clontarf, Dublin 3.

Adeline Roche

Psychotherapist, MSc

Call for a free consultation now - (01) 267 6595 x89

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