Back to Results
Previous
Next
Photo of Michael Hastings - About You Therapy, MSc
About You Therapy
MSc
or

About You Therapy

MSc

Verified by Psychology Today Verified by Psychology Today
20, South Mall, 4th Floor, Cork, County Cork T12
087 605 3838
Let's Connect 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc
Welcome to my site. Firstly, let me assure me that I know how much courage it took to conduct the search that brought you here … and indeed how much more it can take to make the call. As a first step it is helpful if you acknowledge that to yourself. In the years that I have been a therapist I have yet to meet a client, who committed to therapy, that didn’t get some relief, some hope that their future could be different from their past which washed them up onto the lonely beach they found themselves on. I promise you that I know your pain, your loneliness, and your anxiety. You have made it this far ... make the call …
I can help by creating with you a safe space where nothing is unsayable, unthinkable, or unachievable. I can help you to imagine a future without the thing you currently feel is holding you back. The cultivation of hope is supreme here. Without hope no progress is made, but with even a mustard seed of hope, everything is possible.
It takes great deal of courage to reach out to someone like me. Give yourself the best chance of success. I can help you to set realistic goals and then systematically achieve them. Nothing succeeds like success. A little progress at the start of therapy helps to build confidence, resilience, and agency. Act, take control, back yourself.
Call or About You Therapy now for a free 15 minute consultation - 087 605 3838

Practice at a Glance

Available both in-person and online

20, South Mall

4th Floor

Cork, County Cork T12

087 605 3838
I offer face to face counselling while strictly adhering to HSE guidelines of safe practice. Online counselling through Zoom/Skype.
I specialize in Anxiety, Anger Management and Depression 
€70 Per Session, I accept insurance 
Individual one-on-one therapy 
Let's Connect 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc

Practice at a Glance

Available both in-person and online

20, South Mall

4th Floor

Cork, County Cork T12

087 605 3838
I offer face to face counselling while strictly adhering to HSE guidelines of safe practice. Online counselling through Zoom/Skype.
I specialize in Anxiety, Anger Management and Depression 
€70 Per Session, I accept insurance 
Individual one-on-one therapy 

Finances

Fees

  • Individual Sessions €70
  • Couple Sessions €90
  • Sliding scale: apply if you may be eligible
  • Pay by Bank transfer, Cash, Electronic Funds Transfer, Mastercard, Paypal, Visa

Insurance

  • Aviva
  • Irish Life
  • Laya
  • VHI
"
If you have a private health insurance policy, it will usually provide some coverage for mental health treatment.
Call or for a free 15 minute consultation now - 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc
About You Therapy
MSc
"
If you have a private health insurance policy, it will usually provide some coverage for mental health treatment.
Call or for a free 15 minute consultation now - 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc
About You Therapy
MSc

Qualifications

  • Verified by Psychology Today Degree/Diploma from Irish College of Humanities and Applied Sciences Limited Michael Hastings
  • In Practice for 6 Years
  • Degree/Diploma from BPS in Psychology (MSc) MSc. Psychology / 2008
  • Degree/Diploma from BPS in Psychology (Adv. Dip ) Advanced Dip. Child Development / 2006
  • MA Counselling and Psychotherapy, Graduated 2019
"
BSc. (Hon) Psychology MSc. Psychology. MA Counselling and Psychotherapy
Call or for a free 15 minute consultation now - 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc
About You Therapy
MSc
"
BSc. (Hon) Psychology MSc. Psychology. MA Counselling and Psychotherapy
Call or for a free 15 minute consultation now - 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc
About You Therapy
MSc

Specialties and Expertise

Top Specialties

  • Anxiety
  • Anger Management
  • Depression

Expertise

  • Behavioural Issues
  • Bereavement
  • Body Positivity
  • Cancer
  • Domestic Violence
  • Dual Diagnosis
  • Family Conflict
  • Life Coaching
  • Marital and Premarital
  • Men's Issues
  • Open Relationships Non-Monogamy
  • Parenting
  • Pregnancy, Prenatal, Postpartum
  • Relationship Issues
  • School Issues
  • Self Esteem
  • Sex-Positive, Kink Allied
  • Sleep or Insomnia
  • Transgender
  • Veterans
Do these issues align with your needs? or 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc
About You Therapy
MSc
Do these issues align with your needs? or 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc
About You Therapy
MSc

Client Focus

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

Age

Adults

Participants

Individuals

Communities

Aviation Professionals
Bisexual Allied
Gay Allied
HIV / AIDS Allied
Intersex Allied
Lesbian Allied
Queer Allied
Racial Justice Allied
Sex Worker Allied

Treatment Approach

Types of Therapy

  • Attachment-based
  • Coaching
  • Culturally Sensitive
  • Eclectic
  • Emotionally Focused
  • Experiential Therapy
  • Humanistic
  • Hypnotherapy
  • Mindfulness-Based (MBCT)
  • Person-Centred
  • Psychological Testing and Evaluation
  • Relational
"
I use a variety of therapeutic strategies including Cognitive Behavioral Therapy in my practice. As our sessions progress your confidence will increase as you seamlessly assume greater agency within the process. One of the strategies I use is psychoeducation to facilitate your internalizing the strategies you learn to use them yourself, becoming your own therapist.
Call or for a free 15 minute consultation now - 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc
About You Therapy
MSc
"
I use a variety of therapeutic strategies including Cognitive Behavioral Therapy in my practice. As our sessions progress your confidence will increase as you seamlessly assume greater agency within the process. One of the strategies I use is psychoeducation to facilitate your internalizing the strategies you learn to use them yourself, becoming your own therapist.
Call or for a free 15 minute consultation now - 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc
About You Therapy
MSc

Location

Primary Location

20, South Mall

4th Floor

Cork, County Cork T12

087 605 3838

Nearby Areas

Cities/Towns

Eircodes

"
I offer face to face counselling while strictly adhering to HSE guidelines of safe practice. Online counselling through Zoom/Skype.
Call for a free consultation now - 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc
About You Therapy
MSc
"
I offer face to face counselling while strictly adhering to HSE guidelines of safe practice. Online counselling through Zoom/Skype.
Call for a free consultation now - 087 605 3838
Photo of Michael Hastings - About You Therapy, MSc
About You Therapy
MSc