Counselling in A98

We can all feel a bit stuck sometimes... I offer a safe space to help make meaning and process what we are thinking and why. I work with adults mainly 40s-60s negotiating lifes changing dynamics as their parents age, or own children grow up. I work with adults moving into midlife, issues around self-esteem and finding purpose following covid with a new work/life balance. I also work with clients with difficulties in relationships parenting, anxiety and overwhelm, low mood, loss and bereavement and generally how to do life again, process trauma and pts and learning to feel safe.

I am a qualified counsellor and psychotherapist with a background in psychology and have been working in the field of mental health for nearly 20 years. In my practice Wicklow Counselling and Psychotherapy, I provide a space for individuals and couples suffering from a range of issues so that they may gain greater clarity and understanding of their issues and themselves. I support and guide people to manage a broad spectrum of issues, however, I specialise in couples therapy, anxiety, depression and trauma.

People are all just trying their best, but it is very normal to struggle with life at times. I like helping people who are feeling stuck get unstuck. I like helping people see that they have the power to make something better from their life. I used to be a homebirth midwife, and I find myself drawn to people who are in big life transitions. Or knowing that there is a change needed that maybe is not yet clear. But much happiness comes from learning to truly appreciate what is real in your life today.

I am a fully accredited counsellor and psychotherapist (Registered member MBACP Accred) . I provide a warm and non-judgemental safe space for you to feel heard and understood. I can help you look at challenges you are facing and unpack what's going on.

Offering Face to Face and Online therapy. One can present with an issue affecting their contentment in life, but what’s causing it? My approach is a Psychodynamic and Integrative one. Anxiety for example, may be a presenting issue, but what’s causing it? Depression is debilitating, but what’s being depressed? Trauma and coping mechanisms go hand in hand and are as individual as each and every one of us. An issue can be a symptom of something else, or a coping mechanism we have had for years. Through your own process, you will arrive at the root cause creating permanent change and be set free to more contentment.

My aim is to offer a safe space for clients to explore their issues in a non-judgemental, empathetic and genuine way. In this supportive environment, clients have an opportunity to understand their feelings, their reactions and behaviours openly.

I really believe in the power of therapy as a way to evoke meaningful change; whether its from ongoing struggles, self -limiting beliefs, harmful behaviours or painful cycles in relationships. My approach to therapy is from a contemporary, integrative and compassion-focused perspective. The therapeutic relationship between client and therapist can help facilitate personal growth, the healing of wounds and acceptance of self. Its my aim to help you feel safe to creatively explore options, find out what you may need, and give you support during challenging times.

As a Health Psychologist and Psychotherapist I offer an unique service, that specialises in supporting those with both physical and emotional issues. Covid has show the really impact any illness can have not only on our health but also on our emotion health. It demonstrate that health can’t be viewed in isolate and to feel fully healthy we most also allow our minds , thoughts and feelings to be acknowledged, understood and cared for. I have over twenty years experience in supporting roles in both psychiatric, medical and homeless services. In my Private Practice, I can support you gain control over issues that are overwhelming.

Starting therapy can be daunting and feel a little bit scary at times, that’s why I am here to help support you every step of the way. Offering a safe place for you to be heard and understood. I work with a multiple of presentations including but not limited to depression, anxiety, relationship difficulties, stress, self-harm, adoption, bereavement, and body image. Collaboration for me is impetrative and this ensures your needs are met and understood.

Wanessa Franco is a skilled psychotherapist with a solid background in Psychology and extensive training in Psychoanalytic Psychotherapy. With her experience and expertise, she creates a space where her clients feel safe to explore their thoughts and feelings, helping many clients overcome emotional challenges that have been hindering their personal growth and development. She is an active member of The Psychological Society of Ireland and regularly participates in workshops, seminars, and events to enhance her skills and knowledge.

Please note unfortunately I am not currently taking new referrals. I am an adult, child and adolescent Psychotherapist. I have worked in a number of sectors including school settings, residential care settings, and for charitable bodies. I am passionate about working therapeutically with families, children and teens living with life challenges such as anxiety, bereavement, selective mutism, parental separation, foster and residential care, ADHD, Autism, bereavement, homelessness, amongst others.

I help people to feel calmer, think straighter, and act better. If your issue is anxiety, stress, depression, panic attacks, ptsd, or relationship problems, then I understand how stressed and exhausted you must feel. My goal is to get you feeling better from the very first session. I offer a free 20 minute phone consultation to help you decide if my approach is the right fit for you. Get in touch today.

Why can't I work this out? Will it never go away? How did I get into this? Having questions about our life is normal. The art is answering them. Sometimes life presents its own solutions. Sometimes no mater what we do we just can't make the problem go away. That is where counselling comes in. The professional relationship of counselling provides the opportunity to objectively explore issues. At Prevail, I James Foley, strive to establish a relationship that creates a safe space where you can offload, challenge yourself and hopefully initiate change on the concerns that hold you. Leading to more resilient you for the future.

1-2-1 Online Therapy - Providing evidence based and relational therapy in a space and at a time that suits you. As a CBT Therapist, Mindfulness Trainer and qualified Yoga Teacher, I integrate CBT, Mindfulness and Positive Psychology, focusing on health and wellness for Mind & Body. Online Therapy often includes follow up support sheets and between session practice. I believe that therapy should be empowering and offer practical skills for long lasting positive change. Supports Anxiety, Stress, Relationship Issues, Work Related Stress, Overcoming Trauma and Abuse, Low Mood & integrating Effective Communication and Confidence.

As an integrative therapist I draw on many different therapeutic modalities including CBT, Attachment and Psychodynamics. I offer a safe place to talk about difficult things with compassion and understanding. In a supportive and empathetic environment, I will facilitate you on your personal journey of growth at your own pace. Sometimes starting therapy is not easy but you can evoke meaningful change that will enable you to live a more fulfilling and productive way of life. Some people come to therapy with a specific problem, while others benefit from talking to a professional to gain a better understanding about their feelings.

I am committed to providing compassionate, evidence based treatment. I offer a supportive environment that allows you to talk openly with someone who is objective, empathetic and non-judgemental. We work together to explore and address issues such as anxiety, depression, eating disorders and relationships difficulties. Therapies are tailored to your individual needs.

As an Integrative psychotherapist, I draw on many different therapeutic modalities to suit each person and their specific needs. I like to take a wholistic approach when working with people; together we explore not just mental health needs but also consider your physical, emotional, social, and spiritual well-being.I have a Hons Degree in Counselling and Psychotherapy and I have trained with the Sensorimotor Psychotherapy Institute in Sensorimotor Psychotherapy for Trauma Themes. Currently training with Babyem in Perinatal and Postpartum Depression. I am also a pre-accredited member of the IACP

Let me help you repair & rebuild your relationship & recover from the pain of the past. I help couples (& individuals), who have hit a rough patch or are struggling to move forward to get their life back on track. I can help you move from where you are now to where you’d like to be. Let me show you how to overcome the experiences that stand in the way of your happiness & repair or create a supportive, loving relationship & home life — that works! I like to offer my clients a warm, safe &, light-hearted & non-judgmental space.