So you're not a "10" in every which way. But you're probably pretty spectacular in some way, and definitely good enough in most areas of life. If ever there were a time to stop beating yourself up for being human, it is now.
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This blog focuses on what is best in human beings. It trends toward experiences and expressions that are universal, namely the experience of mindfulness and the use of character strengths. Personal stories and examples of practices, applications derived from science, and movie examples will be used to illustrate key ideas and themes.