Therapists in Sai Ying Pun
I am a person-centred therapist who primarily works with people who are members of ENM, kink and LGBTQ+ communities. Each of these aspects of our identities are so multifaceted that it can feel overwhelming sometimes. I want to work with you to help you understand yourself, your needs and how to move forward in your life. Allowing yourself to let go of who you were, embrace who you are and get out of old thinking patterns can be a lifelong mission, one that is much easier with support. I can work with you as you explore yourself. My practice is based on compassion and honesty, and collaboration is incredibly important to me.
I am a person-centred therapist who primarily works with people who are members of ENM, kink and LGBTQ+ communities. Each of these aspects of our identities are so multifaceted that it can feel overwhelming sometimes. I want to work with you to help you understand yourself, your needs and how to move forward in your life. Allowing yourself to let go of who you were, embrace who you are and get out of old thinking patterns can be a lifelong mission, one that is much easier with support. I can work with you as you explore yourself. My practice is based on compassion and honesty, and collaboration is incredibly important to me.
Are you feeling weighed down by the pain and anger of your past family dynamics? Do you feel like you have to be perfect all the time? Do you struggle with expressing your feelings and setting boundaries in your relationships? Are unresolved issues from childhood causing tension and arguments in your adult relationships? As a member of the LGBTQ+ community, have you faced rejection and judgment from your family and society? It's okay to feel this way. You are not alone. In fact, many people struggle with the after-effects of family dynamics, which can lead to depression, anxiety, and anger issues.
Are you feeling weighed down by the pain and anger of your past family dynamics? Do you feel like you have to be perfect all the time? Do you struggle with expressing your feelings and setting boundaries in your relationships? Are unresolved issues from childhood causing tension and arguments in your adult relationships? As a member of the LGBTQ+ community, have you faced rejection and judgment from your family and society? It's okay to feel this way. You are not alone. In fact, many people struggle with the after-effects of family dynamics, which can lead to depression, anxiety, and anger issues.
Hi! Originally from Canada, I’m a specialist counsellor and sport psychologist with over 20 years’ experience. Currently I specialize in three areas: Couples Counselling, ADHD (all ages) and Mental Training for Athletes. My basic approach is fluid and flexible, but more importantly... practical. In general, I work under the assumption people come to therapy (or coaching) seeking real-life solutions & strategies and a new way of being, rather than ongoing “talk therapy” or loads of theory. Ready for change? Great. Let's make it happen... ;)
Hi! Originally from Canada, I’m a specialist counsellor and sport psychologist with over 20 years’ experience. Currently I specialize in three areas: Couples Counselling, ADHD (all ages) and Mental Training for Athletes. My basic approach is fluid and flexible, but more importantly... practical. In general, I work under the assumption people come to therapy (or coaching) seeking real-life solutions & strategies and a new way of being, rather than ongoing “talk therapy” or loads of theory. Ready for change? Great. Let's make it happen... ;)
Hi. Are you feeling "stuck"? I specialize in helping to navigate life transitions, difficult relationships, self esteem challenges, work-related difficulties and reducing depression and low mood to improve quality of life. During my 16+ years of global business experience, I have also coached others to master their time, focus, mind and sleep so they can accelerate their personal growth and develop mental resilience to maintain a balanced lifestyle. I am known for my non-judgemental, patient, yet straightforward style balanced with empathy and compassion, and offer counseling & coaching in English and Cantonese.
Hi. Are you feeling "stuck"? I specialize in helping to navigate life transitions, difficult relationships, self esteem challenges, work-related difficulties and reducing depression and low mood to improve quality of life. During my 16+ years of global business experience, I have also coached others to master their time, focus, mind and sleep so they can accelerate their personal growth and develop mental resilience to maintain a balanced lifestyle. I am known for my non-judgemental, patient, yet straightforward style balanced with empathy and compassion, and offer counseling & coaching in English and Cantonese.
I am a Hong Kong-based counsellor working with adults, youths, and families (English, Cantonese, Mandarin) on issues surrounding life transitions, work and school stress, mood management, and family dynamics. I will walk alongside you in confronting difficult decisions head-on, while navigating complex emotions and mental blocks. I always aim to create a friendly atmosphere for people to feel understood and valued, so that anyone can embark on a journey of self-discovery, growth, and restoration.
I am a Hong Kong-based counsellor working with adults, youths, and families (English, Cantonese, Mandarin) on issues surrounding life transitions, work and school stress, mood management, and family dynamics. I will walk alongside you in confronting difficult decisions head-on, while navigating complex emotions and mental blocks. I always aim to create a friendly atmosphere for people to feel understood and valued, so that anyone can embark on a journey of self-discovery, growth, and restoration.
Hi, I’m Tam – an online counselor specializing in anxiety, panic attacks, adult ADHD, and addictions. I also support those going through stressful or traumatic life events, such as the loss, divorce, illness, or relationship challenges.
I offer evening and weekend sessions to make therapy accessible for busy professionals. In our work together, you’ll receive both emotional support and practical tools you can apply right away in daily life. If you’d like to explore whether we’re a good fit, you can visit my website to learn more or book a free, no-strings-attached 20-minute introductory call to ask any questions.
Hi, I’m Tam – an online counselor specializing in anxiety, panic attacks, adult ADHD, and addictions. I also support those going through stressful or traumatic life events, such as the loss, divorce, illness, or relationship challenges.
I offer evening and weekend sessions to make therapy accessible for busy professionals. In our work together, you’ll receive both emotional support and practical tools you can apply right away in daily life. If you’d like to explore whether we’re a good fit, you can visit my website to learn more or book a free, no-strings-attached 20-minute introductory call to ask any questions.
As a proud LGBTQ+ community member, I offer affirming counselling, supporting individuals to navigate life’s challenges in sexuality, gender identity, and coming out in a safe, judgment-free space. With over a decade of experience in education, I work with adolescents and adults on a wide range of issues, including anxiety, depression, bereavement, emotional regulation, self-esteem, relationship challenges, and identity exploration. I welcome clients from all cultural and personal backgrounds.
As a proud LGBTQ+ community member, I offer affirming counselling, supporting individuals to navigate life’s challenges in sexuality, gender identity, and coming out in a safe, judgment-free space. With over a decade of experience in education, I work with adolescents and adults on a wide range of issues, including anxiety, depression, bereavement, emotional regulation, self-esteem, relationship challenges, and identity exploration. I welcome clients from all cultural and personal backgrounds.
Tired of feeling you’re stuck in the same patterns and don’t know how to change them? Wishing that your relationship or sex life was more connected, passionate and satisfying? I understand and am here to help! Please know that there is a path to reignite your life and relationship so you can feel alive and fulfilled again.
Tired of feeling you’re stuck in the same patterns and don’t know how to change them? Wishing that your relationship or sex life was more connected, passionate and satisfying? I understand and am here to help! Please know that there is a path to reignite your life and relationship so you can feel alive and fulfilled again.
Are you feeling stuck in the same arguments with your partner? Do you feel alone in your relationship and wish things could be different, but don’t know where to start?
Hello, I'm Shirley Hung-Truchot, a Canada-trained Couples Therapist with over 10 years of experience supporting individuals and couples through a wide range of relationship challenges. I believe that as humans we are wired for connection. As someone in an intercultural marriage and a mother of two, I am passionate about supporting busy couples to improve communication, manage conflicts, deepen emotional connection, and reclaim intimacy.
Are you feeling stuck in the same arguments with your partner? Do you feel alone in your relationship and wish things could be different, but don’t know where to start?
Hello, I'm Shirley Hung-Truchot, a Canada-trained Couples Therapist with over 10 years of experience supporting individuals and couples through a wide range of relationship challenges. I believe that as humans we are wired for connection. As someone in an intercultural marriage and a mother of two, I am passionate about supporting busy couples to improve communication, manage conflicts, deepen emotional connection, and reclaim intimacy.
I work with individuals from diverse backgrounds and mental health issues, including depression, anxiety, ADHD, relationship conflicts, low self-esteem and trauma. I believe that everyone struggles in their own way, and there is no clear standard for when it’s acceptable to voice that struggle. Each challenge is significant in its own right and deserves empathy and support. Too often, we dismiss our own difficulties, which leaves them unresolved and unhealed. It’s okay to struggle, to feel lost, or be exhausted by life and what it throws at us. We all deserve to be heard, supported, and heal.
I work with individuals from diverse backgrounds and mental health issues, including depression, anxiety, ADHD, relationship conflicts, low self-esteem and trauma. I believe that everyone struggles in their own way, and there is no clear standard for when it’s acceptable to voice that struggle. Each challenge is significant in its own right and deserves empathy and support. Too often, we dismiss our own difficulties, which leaves them unresolved and unhealed. It’s okay to struggle, to feel lost, or be exhausted by life and what it throws at us. We all deserve to be heard, supported, and heal.
Would you like to better understand why you do the things you do? Want to change your life but can’t seem to get unstuck? How about manage your thoughts and feelings, so they stop dominating your life? We can talk about it all. I work with adults, teens, and couples to help you figure out what’s going on and then work together to fix it. .
Would you like to better understand why you do the things you do? Want to change your life but can’t seem to get unstuck? How about manage your thoughts and feelings, so they stop dominating your life? We can talk about it all. I work with adults, teens, and couples to help you figure out what’s going on and then work together to fix it. .
More Therapists Nearby
Yvonne is a clinical psychologist and a Board-approved supervisor trained and registered in Australia, she brings both professional and personal experience of living across cultures, parenting, and navigating major life transitions. Yvonne's style is compassionate, grounded, and relational, shaped by an interest in trauma, attachment, burnout, grief, and longstanding relational patterns. Yvonne understands how difficult it can feel when old coping strategies stop working or when familiar patterns keep repeating, and she works with clients to not only manage symptoms but to heal at the root.
Yvonne is a clinical psychologist and a Board-approved supervisor trained and registered in Australia, she brings both professional and personal experience of living across cultures, parenting, and navigating major life transitions. Yvonne's style is compassionate, grounded, and relational, shaped by an interest in trauma, attachment, burnout, grief, and longstanding relational patterns. Yvonne understands how difficult it can feel when old coping strategies stop working or when familiar patterns keep repeating, and she works with clients to not only manage symptoms but to heal at the root.
Everyone struggles with something. The magic of our work together is the experience of how all problems can dissolve naturally when you explore and reconnect with your authentic self. Having served nearly a thousand clients to date, I trust that everyone has a healer within, and my role is to support and empower you to use your inner strengths and resources, to heal from your past trauma, and to create your life anew with love rediscovered through our journey.
Everyone struggles with something. The magic of our work together is the experience of how all problems can dissolve naturally when you explore and reconnect with your authentic self. Having served nearly a thousand clients to date, I trust that everyone has a healer within, and my role is to support and empower you to use your inner strengths and resources, to heal from your past trauma, and to create your life anew with love rediscovered through our journey.
My clients are professionals and couples navigating stress, trauma, or major life transitions—career changes, grief, infidelity challenges. They feel stuck, anxious, and disconnected, craving clarity and emotional safety. Their goal is to restore balance, rebuild trust, and move forward with confidence. They want relief from overwhelm and a renewed sense of purpose because life feels too heavy to carry alone.
My clients are professionals and couples navigating stress, trauma, or major life transitions—career changes, grief, infidelity challenges. They feel stuck, anxious, and disconnected, craving clarity and emotional safety. Their goal is to restore balance, rebuild trust, and move forward with confidence. They want relief from overwhelm and a renewed sense of purpose because life feels too heavy to carry alone.
I experience in helping individuals with emotional or psychological issues. The goals of the therapy including to enhance the self-understanding, to solve a wide range of daily life issues, from obstacles in the journey of personal growth, stress from family and work, adaptation after changes, interpersonal relationship issues, to psychological problems and mental illnesses, such as depression, anxiety, obsessive compulsive disorder, post-traumatic stress disorder, bereavement, grief & loss, etc.
I experience in helping individuals with emotional or psychological issues. The goals of the therapy including to enhance the self-understanding, to solve a wide range of daily life issues, from obstacles in the journey of personal growth, stress from family and work, adaptation after changes, interpersonal relationship issues, to psychological problems and mental illnesses, such as depression, anxiety, obsessive compulsive disorder, post-traumatic stress disorder, bereavement, grief & loss, etc.
I have over 17 years' experience working with adolescents & adults recovering from sexual assault, complex trauma, dissociative conditions, and anxiety disorders. It's common for clients to present with other challenges such as interpersonal difficulties, eating issues, feelings of low self-worth, or family-of-origin challenges. Whether you have seen therapists previously but find yourself now plateauing, or this is your first time reaching out, I offer a balance between client-led support and targeted guidance - enabling you to feel in control while working through issues strategically.
I have over 17 years' experience working with adolescents & adults recovering from sexual assault, complex trauma, dissociative conditions, and anxiety disorders. It's common for clients to present with other challenges such as interpersonal difficulties, eating issues, feelings of low self-worth, or family-of-origin challenges. Whether you have seen therapists previously but find yourself now plateauing, or this is your first time reaching out, I offer a balance between client-led support and targeted guidance - enabling you to feel in control while working through issues strategically.
Hi, I am originally from the USA and am based in Hong Kong. I work with children from 6-18 years old. As a Board Certified Behavior Analyst, Licensed Mental Health Practitioner, and previously a K-12 Director of Student Support an IB School, I have a range of tools such as Mindfulness, CBT, Social Thinking, DBT, and Applied Behavior Analysis.
Hi, I am originally from the USA and am based in Hong Kong. I work with children from 6-18 years old. As a Board Certified Behavior Analyst, Licensed Mental Health Practitioner, and previously a K-12 Director of Student Support an IB School, I have a range of tools such as Mindfulness, CBT, Social Thinking, DBT, and Applied Behavior Analysis.
I offer professional psychotherapy and counselling services to clients who are experiencing psychological distress or living with mental health conditions such as anxiety, depression, trauma, grief, stress, and/ or chronic illnesses. The ultimate goal is to empower my clients to excel themselves with self-compassion and confidence and to live a life with pride, respect and love to self and others. I strive to serve with heart and create a safe and secure space for my clients to excel with mental health wisdom and confidence.
I offer professional psychotherapy and counselling services to clients who are experiencing psychological distress or living with mental health conditions such as anxiety, depression, trauma, grief, stress, and/ or chronic illnesses. The ultimate goal is to empower my clients to excel themselves with self-compassion and confidence and to live a life with pride, respect and love to self and others. I strive to serve with heart and create a safe and secure space for my clients to excel with mental health wisdom and confidence.
I work with adolescents (15+ years) and adults struggling with stress, anxiety, depression, trauma, low-self-esteem, anger, cultural identity, and relationship dynamics. My therapeutic approach is rooted in compassion, kindness, and authenticity. I strive to hold a safe, secure and non-judgmental space for my clients to navigate their complex inner worlds to uncover subconscious maladaptive belief systems and thinking patterns, improve emotional awareness and emotional regulation skills.
I work with adolescents (15+ years) and adults struggling with stress, anxiety, depression, trauma, low-self-esteem, anger, cultural identity, and relationship dynamics. My therapeutic approach is rooted in compassion, kindness, and authenticity. I strive to hold a safe, secure and non-judgmental space for my clients to navigate their complex inner worlds to uncover subconscious maladaptive belief systems and thinking patterns, improve emotional awareness and emotional regulation skills.
I am particularly interested in: a) providing couples therapy to clients facing challenges in their relationship, and b) helping individuals dealing with issues relating to anxiety and/or depression, arising from either their personal or professional lives. A free 15-minute consultation is available for all new clients.
I am particularly interested in: a) providing couples therapy to clients facing challenges in their relationship, and b) helping individuals dealing with issues relating to anxiety and/or depression, arising from either their personal or professional lives. A free 15-minute consultation is available for all new clients.
How does your Counsellor compare?
Number of Counsellors in Sai Ying Pun
10+
Average cost per session
$1500
Counsellors in Sai Ying Pun who prioritize treating:
| 100% | Relationship Issues |
| 100% | Anxiety |
| 82% | Depression |
| 82% | Self Esteem |
| 82% | Infidelity |
| 82% | Stress |
| 64% | Anger Management |
Average years in practice
4 Years
How Counsellors in Sai Ying Pun see their clients
| 73% | In Person and Online | |
| 27% | Online Only |
Gender breakdown
| 64% | Female | |
| 36% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Sai Ying Pun?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.