Therapists in Central
Life can come with a few challenges, and it’s no wonder we feel overwhelmed sometimes. It’s okay to not feel okay, so let's go through this together. I am committed to improving the overall wellbeing of others, and my passion stems from my belief that everyone deserves to be heard, supported, and empowered to live their best life. I offer an empathetic and non-judgemental space, and my practice is informed by evidence-based interventions, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Positive Psychology.
Life can come with a few challenges, and it’s no wonder we feel overwhelmed sometimes. It’s okay to not feel okay, so let's go through this together. I am committed to improving the overall wellbeing of others, and my passion stems from my belief that everyone deserves to be heard, supported, and empowered to live their best life. I offer an empathetic and non-judgemental space, and my practice is informed by evidence-based interventions, such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioural Therapy (CBT), Dialectical Behaviour Therapy (DBT), and Positive Psychology.
I work with adults who have a desire to better understand themselves and their place in the world. My primary area of focus is disconnection; from self, others, or from a sense of purpose in life. I believe that when we feel disconnected, a range of problems may arise as a result. Anxiety, depression, substance use, compulsive behaviours or feelings of numbness and unreality can often be alleviated through identifying areas in our life where we have become disconnected.
I work with adults who have a desire to better understand themselves and their place in the world. My primary area of focus is disconnection; from self, others, or from a sense of purpose in life. I believe that when we feel disconnected, a range of problems may arise as a result. Anxiety, depression, substance use, compulsive behaviours or feelings of numbness and unreality can often be alleviated through identifying areas in our life where we have become disconnected.
Janice is a Psychotherapist, CBT therapist, Registered Play Therapy Practitioner and the first Certified Matrescence coach in Hong Kong. Following her undergraduate studies in Psychology and Sociology from the University of Sydney, Janice went on to earn a Master’s degree in Counselling with distinction from Monash University. She completed her clinical training with Psychiatrist Dr. Willy Wong at Hong Kong Psychiatric & Integrated Medical Centre, before training in areas including therapeutic play, family therapy, mindfulness practices, and maternal mental health support.
Janice is a Psychotherapist, CBT therapist, Registered Play Therapy Practitioner and the first Certified Matrescence coach in Hong Kong. Following her undergraduate studies in Psychology and Sociology from the University of Sydney, Janice went on to earn a Master’s degree in Counselling with distinction from Monash University. She completed her clinical training with Psychiatrist Dr. Willy Wong at Hong Kong Psychiatric & Integrated Medical Centre, before training in areas including therapeutic play, family therapy, mindfulness practices, and maternal mental health support.
I work with individuals and couples who feel out of sync and stuck in their current patterns. This is usually a consequence of multiple layers built up over time, and I work with clients to tease apart and understand the various processes contributing to the current disarray. Gaining this awareness is the first step to slowing down the cycles and creating space for change.
I work with individuals and couples who feel out of sync and stuck in their current patterns. This is usually a consequence of multiple layers built up over time, and I work with clients to tease apart and understand the various processes contributing to the current disarray. Gaining this awareness is the first step to slowing down the cycles and creating space for change.
Are you feeling depressed, sad or anxious? Do you find yourself struggling with addictions or compulsions that interfere with your enjoyment of life? Are your relationships in trouble? Do you feel stuck in life, and that something needs to change? If you answered yes to any of these questions then therapy can help. Therapy provides a safe and confidential space in which you can share what’s going on for you without being judged, work on solutions to the immediate problems and explore what might lie behind the issues you are facing, with the aim of dealing with the inevitable problems of life in an empowered and growthful way.
Are you feeling depressed, sad or anxious? Do you find yourself struggling with addictions or compulsions that interfere with your enjoyment of life? Are your relationships in trouble? Do you feel stuck in life, and that something needs to change? If you answered yes to any of these questions then therapy can help. Therapy provides a safe and confidential space in which you can share what’s going on for you without being judged, work on solutions to the immediate problems and explore what might lie behind the issues you are facing, with the aim of dealing with the inevitable problems of life in an empowered and growthful way.
Evergreen has been providing outpatient services to the community since 1974. We are available to provide you and your family with the most effective and experienced level of mental health care. We are a provider for most health insurances and also accept direct payment on a sliding fee scale. To set up an appointment, please send us an email! Thank you!
Evergreen has been providing outpatient services to the community since 1974. We are available to provide you and your family with the most effective and experienced level of mental health care. We are a provider for most health insurances and also accept direct payment on a sliding fee scale. To set up an appointment, please send us an email! Thank you!
Everyone has their own unique and complex story and experiences, struggles, fears and painful feelings. These emotional experiences and inner needs are affected by your personal background, life experiences, and various interpersonal traumas. These need to be listened to and understood. Psychotherapy is a very safe and powerful space. It is also a collaborative process between you and me. It can help you better understand your own set of needs, build a more flexible psychological strength to accept yourself, and discover your inner strength to bring about change for yourself.
Everyone has their own unique and complex story and experiences, struggles, fears and painful feelings. These emotional experiences and inner needs are affected by your personal background, life experiences, and various interpersonal traumas. These need to be listened to and understood. Psychotherapy is a very safe and powerful space. It is also a collaborative process between you and me. It can help you better understand your own set of needs, build a more flexible psychological strength to accept yourself, and discover your inner strength to bring about change for yourself.
I work with adults, young adults and adolescents. My aim is to empower my clients with a greater understanding of themselves as well as tools they may need to enhance their own well-being, improve relationships and work towards a more rich a meaningful life.
I work with adults, young adults and adolescents. My aim is to empower my clients with a greater understanding of themselves as well as tools they may need to enhance their own well-being, improve relationships and work towards a more rich a meaningful life.
Amy is a UK native and has been providing professional, empathic and person-centered counselling for teens, adults & families, in Hong Kong since 2015. She adopts an integrative approach drawing on her training in Psychotherapy, CBT & TF-CBT. Amy is passionate about creating a space that allows her clients to navigate their thoughts, feelings and vulnerabilities at a pace they are comfortable with. Amy's past experience includes operating her own counselling practice and counselling within a serious of international schools across Asia. In addition she has also been invited by schools, corporations and local radio to provide talks.
Amy is a UK native and has been providing professional, empathic and person-centered counselling for teens, adults & families, in Hong Kong since 2015. She adopts an integrative approach drawing on her training in Psychotherapy, CBT & TF-CBT. Amy is passionate about creating a space that allows her clients to navigate their thoughts, feelings and vulnerabilities at a pace they are comfortable with. Amy's past experience includes operating her own counselling practice and counselling within a serious of international schools across Asia. In addition she has also been invited by schools, corporations and local radio to provide talks.
I work with adult individuals of all ages seeking support with self-criticism, stress, anxiety, phobias, relationship problems, personal growth, dilemmas, depression, lack of meaning, chronic pain, self-esteem, anger issues, grief, vehicle accidents, trauma, complex trauma, and childhood trauma including sexual abuse.
I work with adult individuals of all ages seeking support with self-criticism, stress, anxiety, phobias, relationship problems, personal growth, dilemmas, depression, lack of meaning, chronic pain, self-esteem, anger issues, grief, vehicle accidents, trauma, complex trauma, and childhood trauma including sexual abuse.
I am a Chartered Psychologist with the British Psychological Society (BPS) and a BACP registered Psychotherapist trained with Regent’s University London and Tavistock and Portman. I hold a PhD in Occupational Health Psychology at University of Nottingham, and a MSc. in Counselling at University of Edinburgh.
I am a Chartered Psychologist with the British Psychological Society (BPS) and a BACP registered Psychotherapist trained with Regent’s University London and Tavistock and Portman. I hold a PhD in Occupational Health Psychology at University of Nottingham, and a MSc. in Counselling at University of Edinburgh.
15 Second Videos
Evergreen Behavioral Health Services
Monica Borschel
Catt Kleyn
Kirsteen Thain
Valéry Hervé Renault
Winnie Chiu Chartered Psychologist
Andrew Stock
Brent E Horner
Wendy Lam
Benjamin F Armstrong
Dr SP Chan Psychotherapy & Mental Health Education
Tam Korodi
Holly Mak
Yvette Lau
I work with adults who are struggling to navigate the pressures of high-performance environments, challenging relationship dynamics and limiting self-beliefs. I specialise in supporting individuals experiencing anxiety, depression, low self-esteem, grief, loneliness, and distress in relationships – both at home and in the workplace. Through my empathetic approach, I help to foster a safe non-judgmental space for clients to explore their emotions and develop effective coping strategies through personalised evidence-based techniques.
I work with adults who are struggling to navigate the pressures of high-performance environments, challenging relationship dynamics and limiting self-beliefs. I specialise in supporting individuals experiencing anxiety, depression, low self-esteem, grief, loneliness, and distress in relationships – both at home and in the workplace. Through my empathetic approach, I help to foster a safe non-judgmental space for clients to explore their emotions and develop effective coping strategies through personalised evidence-based techniques.
Hi. Are you feeling "stuck"? I specialize in helping to navigate life transitions, relationship/marital conflict, self esteem challenges, work-related difficulties and reducing depression and low mood to improve quality of life. During my 16+ years of global business experience, I have also coached others to master their time, focus, mind and sleep so they can accelerate their personal growth and develop mental resilience to maintain a balanced lifestyle. I am known for my non-judgemental, patient, yet straightforward style balanced with empathy and compassion, and offer counseling & coaching in English, Cantonese, and Mandarin.
Hi. Are you feeling "stuck"? I specialize in helping to navigate life transitions, relationship/marital conflict, self esteem challenges, work-related difficulties and reducing depression and low mood to improve quality of life. During my 16+ years of global business experience, I have also coached others to master their time, focus, mind and sleep so they can accelerate their personal growth and develop mental resilience to maintain a balanced lifestyle. I am known for my non-judgemental, patient, yet straightforward style balanced with empathy and compassion, and offer counseling & coaching in English, Cantonese, and Mandarin.
Hello! I'm Eunice. Whoever you are, and whatever you're going through, I'm so glad you've found your way here. Seeking counselling can be a difficult step that takes courage and strength, so I hope to create a safe space where you feel comfortable to talk about your experiences. If you have any questions or concerns, feel free to email me and from there, we can arrange a brief call to get to know each other and talk through your concerns first.
Hello! I'm Eunice. Whoever you are, and whatever you're going through, I'm so glad you've found your way here. Seeking counselling can be a difficult step that takes courage and strength, so I hope to create a safe space where you feel comfortable to talk about your experiences. If you have any questions or concerns, feel free to email me and from there, we can arrange a brief call to get to know each other and talk through your concerns first.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, leaving us to confront these issues alone. This may lead to feelings of confusion and suffocation with a sense of powerlessness and lacking viable solutions. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions and difficulties. 'It is fine not to be fine', this motto has always been a cornerstone of my professional philosophy, so let’s talk and walk together if you are in need.
We encounter various kinds of difficulties and challenges every day. At times, it can be challenging to open up to others, leaving us to confront these issues alone. This may lead to feelings of confusion and suffocation with a sense of powerlessness and lacking viable solutions. If you find yourself in a similar situation, exploring yourself through psychological counseling can provide you with more effective means to understand and address these emotions and difficulties. 'It is fine not to be fine', this motto has always been a cornerstone of my professional philosophy, so let’s talk and walk together if you are in need.
Laura Trevisan Mauriello
Counsellor, PhD
Verified Verified
Central, Hong Kong (Online Only)
Not accepting new clients
I am a counsellor working with adults who struggles with addiction, anxiety, stress, depression and different problems in their everyday life. I have a personal and professional understanding of the effects of executive and work related stress particularly in a fast pace city like Hong Kong. Everyone who needs a safe, non-judgemental and confidential space to explore their emotions and feelings is my ideal client.
I am a counsellor working with adults who struggles with addiction, anxiety, stress, depression and different problems in their everyday life. I have a personal and professional understanding of the effects of executive and work related stress particularly in a fast pace city like Hong Kong. Everyone who needs a safe, non-judgemental and confidential space to explore their emotions and feelings is my ideal client.
James specializes in assisting youths and adults on issues surrounding life transitions, career challenges, and mood management, in English and Cantonese. Through a blend of therapy techniques, he empowers individuals to navigate complex emotions and mental blocks. James provides compassion and genuine empathy to create a supportive environment where clients feel understood and valued, so individuals like you can embark on a journey of self-discovery, growth, and restoration.
James specializes in assisting youths and adults on issues surrounding life transitions, career challenges, and mood management, in English and Cantonese. Through a blend of therapy techniques, he empowers individuals to navigate complex emotions and mental blocks. James provides compassion and genuine empathy to create a supportive environment where clients feel understood and valued, so individuals like you can embark on a journey of self-discovery, growth, and restoration.
Dr. Bertie Wai is an English-Cantonese bilingual clinical psychologist providing therapy for children, teens, adults, and couples. Clinically trained in the U.S. and Hong Kong, she practices psychoanalytic psychotherapy and the Tavistock Relationships couples therapy. It’s hard to summarize what psychoanalytic psychotherapy is in a few words, but it tends to appeal to people who want to understand themselves in a deeper, more meaningful and intimate ways. It is an approach towards the complications of the human condition that goes beyond the fast-paced reductionistic model of “What do I do to change XYZ?”
Dr. Bertie Wai is an English-Cantonese bilingual clinical psychologist providing therapy for children, teens, adults, and couples. Clinically trained in the U.S. and Hong Kong, she practices psychoanalytic psychotherapy and the Tavistock Relationships couples therapy. It’s hard to summarize what psychoanalytic psychotherapy is in a few words, but it tends to appeal to people who want to understand themselves in a deeper, more meaningful and intimate ways. It is an approach towards the complications of the human condition that goes beyond the fast-paced reductionistic model of “What do I do to change XYZ?”
I support clients in taking steps towards living life in line with their values. I work with clients experiencing issues including anxiety, depression, burnout, ADHD and ASD, and support clients through life and career transitions, hard decisions and issues of self-worth and belonging. I work with both adults and adolescents. Prior to practicing as a counsellor, I pursued a 15-year career in legal practice, university teaching and business, and I understand the challenges faced by working professionals.
I support clients in taking steps towards living life in line with their values. I work with clients experiencing issues including anxiety, depression, burnout, ADHD and ASD, and support clients through life and career transitions, hard decisions and issues of self-worth and belonging. I work with both adults and adolescents. Prior to practicing as a counsellor, I pursued a 15-year career in legal practice, university teaching and business, and I understand the challenges faced by working professionals.
I can help you if you are seeking relief from symptoms which may include anxiety, depression, and/or negative thinking. I believe people want to flourish and realize their full potential. Many clients strongly suspect their mental state is something that can be improved through therapy, but actually seeking it out can be difficult for a number of reasons. I wholeheartedly agree that the main goal of therapy is to identify obstacles a person may have towards flourishing and then finding ways to eliminate those obstacles (which often appear in the form of false beliefs, or fear stemming from family of origin and life experiences)
I can help you if you are seeking relief from symptoms which may include anxiety, depression, and/or negative thinking. I believe people want to flourish and realize their full potential. Many clients strongly suspect their mental state is something that can be improved through therapy, but actually seeking it out can be difficult for a number of reasons. I wholeheartedly agree that the main goal of therapy is to identify obstacles a person may have towards flourishing and then finding ways to eliminate those obstacles (which often appear in the form of false beliefs, or fear stemming from family of origin and life experiences)
See more therapy options for Central
How does your Counsellor compare?
Number of Counsellors in Central
100+
Average cost per session
$1500
Counsellors in Central who prioritize treating:
| 95% | Anxiety |
| 85% | Depression |
| 83% | Stress |
| 82% | Relationship Issues |
| 77% | Self Esteem |
| 65% | Life Transitions |
| 61% | Peer Relationships |
Average years in practice
10 Years
How Counsellors in Central see their clients
| 79% | In Person and Online | |
| 21% | Online Only |
Gender breakdown
| 72% | Female | |
| 27% | Male | |
| 1% | Non-Binary |
FAQs - About Therapy and Counselling
How can I find a therapist in Central?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.