Navigate Counselling

Verified by Psychology Today Verified by Psychology Today

Wan Chai, Hong Kong

People challenged by: anxiety, depression, stress, relationships, motivation, self-esteem, ADHD management, bereavement, positive parenting, resilience, bullying and harassment, social media usage, academic pathways and work-life balance. People seeking a confidential, judgement-free and wise approach to exploring their challenges and beliefs, fostering self-awareness and developing achievable positive goals. A calm guide for adolescents and adults.

I follow a person-centred approach to my counselling practice, that is empathic and judgement free. In sessions, I aim to establish a positive rapport and alliance that helps them ‘tell their story’ and then individually tailor support by drawing on an eclectic range of evidence-based therapies and strategies.

We all need guides... Be them parents, partners, teachers, colleagues or friends. Yet often, the world conspires to remove them, distort them or they cannot give us the objective insight we need. This can leave us adrift without control. A counsellor is an objective guide for any challenge in life.

Take the first step to help. Call or Email Navigate Counselling now - 3001 6049 x99