Therapists in Kowloon
When you’re feeling stressed, confused or come across any negative feelings, take a break to call for an appointment and talk about your problems. They’re especially important when you’re under a lot of stress. A reassuring voice, even for a minute, can put everything in perspective.
When you’re feeling stressed, confused or come across any negative feelings, take a break to call for an appointment and talk about your problems. They’re especially important when you’re under a lot of stress. A reassuring voice, even for a minute, can put everything in perspective.
Experience in counselling with adult, kids, teens clients and SEN students for individual and group settings. Committed to working collaboratively with clients to achieve therapeutic goals and increasing client satisfaction through effective communication and engagement. I aim to utilize my skills, experience, and expertise to help clients grow together at Harmony Counseling Center.
Experience in counselling with adult, kids, teens clients and SEN students for individual and group settings. Committed to working collaboratively with clients to achieve therapeutic goals and increasing client satisfaction through effective communication and engagement. I aim to utilize my skills, experience, and expertise to help clients grow together at Harmony Counseling Center.
Everyone struggles with something. The magic of our work together is the experience of how all problems can dissolve naturally when you explore and reconnect with your authentic self. Having served nearly a thousand clients to date, I trust that everyone has a healer within, and my role is to support and empower you to use your inner strengths and resources, to heal from your past trauma, and to create your life anew with love rediscovered through our journey.
Everyone struggles with something. The magic of our work together is the experience of how all problems can dissolve naturally when you explore and reconnect with your authentic self. Having served nearly a thousand clients to date, I trust that everyone has a healer within, and my role is to support and empower you to use your inner strengths and resources, to heal from your past trauma, and to create your life anew with love rediscovered through our journey.
Hello! I'm Eunice. Whoever you are, and whatever you're going through, I'm so glad you've found your way here. Seeking counselling can be a difficult step that takes courage and strength, so I hope to create a safe space where you feel comfortable to talk about your experiences. If you have any questions or concerns, feel free to email me and from there, we can arrange a brief call to get to know each other and talk through your concerns first.
Hello! I'm Eunice. Whoever you are, and whatever you're going through, I'm so glad you've found your way here. Seeking counselling can be a difficult step that takes courage and strength, so I hope to create a safe space where you feel comfortable to talk about your experiences. If you have any questions or concerns, feel free to email me and from there, we can arrange a brief call to get to know each other and talk through your concerns first.
Life frequently brings struggles that leave you feeling overwhelmed by emotional challenges. You may be facing depression, anxiety, or seeking to understand the lasting effects of childhood trauma on your current circumstances. Recognizing how these experiences impact your relationships, self-esteem, and overall life quality is crucial. Embark on a journey towards deeper self-awareness and healing, seeking tools and support to navigate emotions, build healthier relationships, and ultimately foster a more positive and balanced life. This transformative process helps you to gain insight into your past and create a brighter future.
Life frequently brings struggles that leave you feeling overwhelmed by emotional challenges. You may be facing depression, anxiety, or seeking to understand the lasting effects of childhood trauma on your current circumstances. Recognizing how these experiences impact your relationships, self-esteem, and overall life quality is crucial. Embark on a journey towards deeper self-awareness and healing, seeking tools and support to navigate emotions, build healthier relationships, and ultimately foster a more positive and balanced life. This transformative process helps you to gain insight into your past and create a brighter future.
With years of experience as a registered counselling psychologist and a psychoanalytic psychotherapist, I offer a specialized, in-depth approach to therapy. Psychoanalytic psychotherapy is a transformative, long-term process with regular sessions designed to help you explore and understand the deeper roots of your emotional and mental challenges. I guide clients toward meaningful, lasting change by helping them to understand their underlying patterns and past influences. This journey fosters profound self-awareness, resilience, and growth, enabling you to navigate life with greater clarity and ease.
With years of experience as a registered counselling psychologist and a psychoanalytic psychotherapist, I offer a specialized, in-depth approach to therapy. Psychoanalytic psychotherapy is a transformative, long-term process with regular sessions designed to help you explore and understand the deeper roots of your emotional and mental challenges. I guide clients toward meaningful, lasting change by helping them to understand their underlying patterns and past influences. This journey fosters profound self-awareness, resilience, and growth, enabling you to navigate life with greater clarity and ease.
Over 20 years of rich clinical experience. Long track record of serving patients with mental health problems in public hospitals in Hong Kong and held the role of Adult Psychiatry Service Team In-charge. Skilled in assessing and treating a wide variety of psychological problems of adolescents and adults, such as depression, anxiety, insomnia, addiction problem, eating disorders, couple relationship problem, emotional and stress problems, etc. Appointed as Guest Lecturer of the University of Hong Kong and Honorary Clinical Supervisor of the University of Hong Kong and the Chinese University of Hong Kong.
Over 20 years of rich clinical experience. Long track record of serving patients with mental health problems in public hospitals in Hong Kong and held the role of Adult Psychiatry Service Team In-charge. Skilled in assessing and treating a wide variety of psychological problems of adolescents and adults, such as depression, anxiety, insomnia, addiction problem, eating disorders, couple relationship problem, emotional and stress problems, etc. Appointed as Guest Lecturer of the University of Hong Kong and Honorary Clinical Supervisor of the University of Hong Kong and the Chinese University of Hong Kong.
I’m Daisy, a Counsellor & Psychotherapist in HK. 我是Daisy，一位香港輔導員及心理治療師。If you're reading this, you've likely been struggling for some time - and yet, here you are, gathering the courage to seek change. Whether you're facing distress, relationship challenges, or past trauma, I believe healing begins when we feel seen and held. I deeply believe in our innate capacity to heal and grow. This is a journey about reclaiming your wholeness. When you're ready, we'll walk this path together, side by side. 當你讀到這段文字時，或許已獨自掙扎了很久。但此時此刻，你正鼓起勇氣尋求改變。無論你面對的是情緒困擾、關係難題，還是過往的創傷經歷，我相信療癒始於被真正看見與承載。我深信每個人都有與生俱來的療癒力。我們將在這段旅程中重新擁抱你本然的完整。當你準備好時，我們將並肩同行這段旅程。
I’m Daisy, a Counsellor & Psychotherapist in HK. 我是Daisy，一位香港輔導員及心理治療師。If you're reading this, you've likely been struggling for some time - and yet, here you are, gathering the courage to seek change. Whether you're facing distress, relationship challenges, or past trauma, I believe healing begins when we feel seen and held. I deeply believe in our innate capacity to heal and grow. This is a journey about reclaiming your wholeness. When you're ready, we'll walk this path together, side by side. 當你讀到這段文字時，或許已獨自掙扎了很久。但此時此刻，你正鼓起勇氣尋求改變。無論你面對的是情緒困擾、關係難題，還是過往的創傷經歷，我相信療癒始於被真正看見與承載。我深信每個人都有與生俱來的療癒力。我們將在這段旅程中重新擁抱你本然的完整。當你準備好時，我們將並肩同行這段旅程。
我是 Flora，澳洲輔導碩士畢業，專注陪伴年輕人走過青春期及成年初期的挑戰。
我常見的求助議題包括：
• 學業壓力、考試焦慮、學校適應困難
• 情緒波動、自我價值感低落、身份認同困惑
• 親密關係、初戀分手、友情衝突
• 家庭關係與原生家庭影響
• 職場新人適應與未來方向迷茫
我相信每個人內心都有一份值得被看見的力量。輔導不是「教你怎樣做」，而是提供一個安全、無判斷的空間，讓你勇敢面對情緒、探索自己，並找到屬於你的前進方向。
我主要使用認知行為治療（CBT）及接納承諾治療（ACT），結合溫柔陪伴與實務技巧，幫助你從混亂中逐步找回平衡。
現於尖沙咀及中環提供面對面及線上輔導。
我是 Flora，澳洲輔導碩士畢業，專注陪伴年輕人走過青春期及成年初期的挑戰。
我常見的求助議題包括：
• 學業壓力、考試焦慮、學校適應困難
• 情緒波動、自我價值感低落、身份認同困惑
• 親密關係、初戀分手、友情衝突
• 家庭關係與原生家庭影響
• 職場新人適應與未來方向迷茫
我相信每個人內心都有一份值得被看見的力量。輔導不是「教你怎樣做」，而是提供一個安全、無判斷的空間，讓你勇敢面對情緒、探索自己，並找到屬於你的前進方向。
我主要使用認知行為治療（CBT）及接納承諾治療（ACT），結合溫柔陪伴與實務技巧，幫助你從混亂中逐步找回平衡。
現於尖沙咀及中環提供面對面及線上輔導。
Have you always felt different from the people around you? Maybe your mind never stops analysing, you get overwhelmed faster than others, or you’ve spent years masking just to fit in. You might be highly sensitive, autistic, ADHD, queer, or childfree – or simply someone who doesn’t feel at home in the “standard” way of living. From the outside it looks like you’ve got it all together, but under the surface you’re running on fumes – and you’ve started wondering if life really has to feel this hard.
Have you always felt different from the people around you? Maybe your mind never stops analysing, you get overwhelmed faster than others, or you’ve spent years masking just to fit in. You might be highly sensitive, autistic, ADHD, queer, or childfree – or simply someone who doesn’t feel at home in the “standard” way of living. From the outside it looks like you’ve got it all together, but under the surface you’re running on fumes – and you’ve started wondering if life really has to feel this hard.
I am passionate about facilitating clients to master emotional regulation, overcome transgenerational burdens and impacts, improve interpersonal relationships and explore personal growth.
I have experience in facilitating clients aged 30 to over 60 who encountered difficult circumstances like emotional distress, struggles of coping with stress, attachment issues, couple conflicts, low self-esteem and grief. My integrative counselling approaches include Client-centred Therapy, Emotionally Focused Therapy, and Acceptance and Commitment Therapy. I will adopt the most suitable approach to meet each client’s concerns and goals.
I am passionate about facilitating clients to master emotional regulation, overcome transgenerational burdens and impacts, improve interpersonal relationships and explore personal growth.
I have experience in facilitating clients aged 30 to over 60 who encountered difficult circumstances like emotional distress, struggles of coping with stress, attachment issues, couple conflicts, low self-esteem and grief. My integrative counselling approaches include Client-centred Therapy, Emotionally Focused Therapy, and Acceptance and Commitment Therapy. I will adopt the most suitable approach to meet each client’s concerns and goals.
Hi, I’m Tam – an online counselor specializing in anxiety, panic attacks, adult ADHD, and addictions. I also support those going through stressful or traumatic life events, such as the loss, divorce, illness, or relationship challenges.
I offer evening and weekend sessions to make therapy accessible for busy professionals. In our work together, you’ll receive both emotional support and practical tools you can apply right away in daily life. If you’d like to explore whether we’re a good fit, you can visit my website to learn more or book a free, no-strings-attached 20-minute introductory call to ask any questions.
Hi, I’m Tam – an online counselor specializing in anxiety, panic attacks, adult ADHD, and addictions. I also support those going through stressful or traumatic life events, such as the loss, divorce, illness, or relationship challenges.
I offer evening and weekend sessions to make therapy accessible for busy professionals. In our work together, you’ll receive both emotional support and practical tools you can apply right away in daily life. If you’d like to explore whether we’re a good fit, you can visit my website to learn more or book a free, no-strings-attached 20-minute introductory call to ask any questions.
Clients are usually coming in a stuck state, having a very bad mood a lot of days rendering them demotivated and weak to deal with their occupational, social, relational, and physical needs. They sometimes present themselves with stressed emotions and cyclical thoughts, and find themselves helpless with their current situations and conditions. Underlying the presenting issues could be deep-seated needs left unmet, such as to love and be loved and to be recognized, or trauma that happened as early as childhood. They want to break through as early as possible, lead a life that promises wellness, happiness and quality as anyone else.
Clients are usually coming in a stuck state, having a very bad mood a lot of days rendering them demotivated and weak to deal with their occupational, social, relational, and physical needs. They sometimes present themselves with stressed emotions and cyclical thoughts, and find themselves helpless with their current situations and conditions. Underlying the presenting issues could be deep-seated needs left unmet, such as to love and be loved and to be recognized, or trauma that happened as early as childhood. They want to break through as early as possible, lead a life that promises wellness, happiness and quality as anyone else.
Janice Lam is a finance professional turned psychotherapist and corporate wellness expert. As Hong Kong’s first certified Matrescence coach, Janice is particularly passionate about helping professional women balance career success with motherhood and self-care.
Janice Lam is a finance professional turned psychotherapist and corporate wellness expert. As Hong Kong’s first certified Matrescence coach, Janice is particularly passionate about helping professional women balance career success with motherhood and self-care.
也許你感到人生停滯不前丨Maybe you're feeling stuck
struggling with work-life balance, or navigating a difficult transition. Perhaps it's the challenge of adapting to a new environment, shifting family roles; young person unsure of your direction, or you just sense something's "off." I'll walk with you through this period of confusion and struggle, exploring what's possible together. I focus on supporting individuals facing life's challenges and live and live with greater ease.
也許你感到人生停滯不前丨Maybe you're feeling stuck
struggling with work-life balance, or navigating a difficult transition. Perhaps it's the challenge of adapting to a new environment, shifting family roles; young person unsure of your direction, or you just sense something's "off." I'll walk with you through this period of confusion and struggle, exploring what's possible together. I focus on supporting individuals facing life's challenges and live and live with greater ease.
Mental wellness is your right - Whether you find yourself stuck due to work or school issues, are having difficulties in your relationship, are recovering from a trauma, dealing with anxiety or simply are looking to change behaviours that are no longer aligned with your goals, know that you don’t have to face this alone. Let me help you .
Mental wellness is your right - Whether you find yourself stuck due to work or school issues, are having difficulties in your relationship, are recovering from a trauma, dealing with anxiety or simply are looking to change behaviours that are no longer aligned with your goals, know that you don’t have to face this alone. Let me help you .
I received my Ph.D. in Clinical Psychology from Yale University and am a licensed Psychologist in New York State (US). I strongly believe than an experienced clinical psychologist with a high degree of expertise can successfully assess and treat clients with a wide range of difficulties. With my background as a clinician and supervisor in a variety of settings, I have developed the knowledge to help individuals improve their lives and overcome the difficulties they face. I have also have great expertise in the assessment of all psychiatric disorders, Autism (Autistic Spectrum Disorder - ASD), as well as academic difficulties.
I received my Ph.D. in Clinical Psychology from Yale University and am a licensed Psychologist in New York State (US). I strongly believe than an experienced clinical psychologist with a high degree of expertise can successfully assess and treat clients with a wide range of difficulties. With my background as a clinician and supervisor in a variety of settings, I have developed the knowledge to help individuals improve their lives and overcome the difficulties they face. I have also have great expertise in the assessment of all psychiatric disorders, Autism (Autistic Spectrum Disorder - ASD), as well as academic difficulties.
Evergreen has been providing outpatient services to the community since 1974. We are available to provide you and your family with the most effective and experienced level of mental health care. We are a provider for most health insurances and also accept direct payment on a sliding fee scale. To set up an appointment, please send us an email! Thank you!
Evergreen has been providing outpatient services to the community since 1974. We are available to provide you and your family with the most effective and experienced level of mental health care. We are a provider for most health insurances and also accept direct payment on a sliding fee scale. To set up an appointment, please send us an email! Thank you!
As a proud LGBTQ+ community member, I offer affirming counselling, supporting individuals to navigate life’s challenges in sexuality, gender identity, and coming out in a safe, judgment-free space. With over a decade of experience in education, I work with adolescents and adults on a wide range of issues, including anxiety, depression, bereavement, emotional regulation, self-esteem, relationship challenges, and identity exploration. I welcome clients from all cultural and personal backgrounds.
As a proud LGBTQ+ community member, I offer affirming counselling, supporting individuals to navigate life’s challenges in sexuality, gender identity, and coming out in a safe, judgment-free space. With over a decade of experience in education, I work with adolescents and adults on a wide range of issues, including anxiety, depression, bereavement, emotional regulation, self-esteem, relationship challenges, and identity exploration. I welcome clients from all cultural and personal backgrounds.
Michelle works with adults navigating depression, anxiety and stress, shame and self-esteem, relational conflict, big life transitions, grief and loss, and other challenges.
Her clinical specialty is in empowering and supporting those who live in-between worlds—whether across cultures, countries, or identities. She works extensively with expats, immigrants, Third Culture Kids (TCKs), as well as those whose identities are often excluded, such as queer/LGBTQ+ and neurodivergent folks. Michelle helps them find clarity and strength in their unique journeys and deepen what it means to belong within oneself and one’s community.
Michelle works with adults navigating depression, anxiety and stress, shame and self-esteem, relational conflict, big life transitions, grief and loss, and other challenges.
Her clinical specialty is in empowering and supporting those who live in-between worlds—whether across cultures, countries, or identities. She works extensively with expats, immigrants, Third Culture Kids (TCKs), as well as those whose identities are often excluded, such as queer/LGBTQ+ and neurodivergent folks. Michelle helps them find clarity and strength in their unique journeys and deepen what it means to belong within oneself and one’s community.
How does your Counsellor compare?
Average cost per session
$1300
Counsellors in Kowloon who prioritize treating:
| 98% | Anxiety |
| 87% | Relationship Issues |
| 83% | Depression |
| 76% | Stress |
| 67% | Trauma and PTSD |
| 61% | Self Esteem |
| 52% | Bereavement |
Average years in practice
14 Years
How Counsellors in Kowloon see their clients
| 70% | In Person and Online | |
| 30% | Online Only |
Gender breakdown
| 66% | Female | |
| 34% | Male |
FAQs - About Therapy and Counselling
How can I find a therapist in Kowloon?
Search for nearby therapists or counsellors by inputting your city, town, or suburb; or postcode; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or postcode into the search bar.
Learn more about how to find a therapist.
Learn more about how to find a therapist.
Is online therapy a good option?
Therapy conducted online or over the phone can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your postcode.
What’s the difference between a psychologist, a therapist, and a counsellor?
Therapists, psychologists, and counsellors are all licensed mental health professionals. In many countries, psychologists have earned a doctoral degree. The terms “therapist” and “counsellor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counsellors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
What type of therapist is right for me?
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counsellor who can offer short-term, targeted support.
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors. Many have been licensed by the country where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counselling. They may be selectively included without the “Verified” seal.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.