Jared Dubbs
Verified by Psychology Today Verified by Psychology Today
4 Endorsed
Central, Hong Kong
Let's Connect 5797 1613
Feeling like things are out of your control? Struggling with ADHD? feeling anxious, depressed, stuck, unable to regulate or communication not working? Hi, I'm Jared, and I'd like to help. We can work together to find a way to help you get back some control of your life, emotions, and help put you in charge of your mental health. The world is a challenging place and it’s ok to struggle. You're doing your best to get through something that is incredibly difficult, and maybe you need some help. You’re not alone and you don't need to do this alone. I work with teens, adults, and couples. I also work with neurodivergent and LGBTQ+.
I specialize in Dialectical Behavioral Therapy (DBT) which helps break down black and white thinking and provide you the tools to help you regulate your emotions and behaviours, improve your relationships with others, and develop a system of mindfulness that works for you. I also use ACT and CBT to tailor to your needs. I am a PEERS certified instructor.
My goal is to get you to the point where you don't need me anymore. There’s a reason why you’re struggling, let’s get to the bottom of it with validation and understanding. I want to give you the tools and help you use them so that you can get the clarity and support that you need. You don't have to suffer on your own. I'm here and I would love to help.
Let's Connect 5797 1613
Finances
Fees
- Individual Sessions $2000
- Couple Sessions $3000
Payment Methods
Bank transfer, CashQualifications
- Verified by Psychology Today Membership with Hong Kong Society of Counseling and Psychology Jared Dubbs
- In Practice for 3 years
- Master's of Counselling (Monash University) , MoC (Counselling), Graduated 2022
- Degree/Diploma from Austin College, Texas, USA in Philosophy (BA) Bachelor of Arts / 2005
- Diploma from Hong Kong University Education / 2012
Education and Years In Practice
Additional Credentials
Specialties and Expertise
Top Specialties
- ADHD
- Borderline Personality (BPD)
- LGBTQ+
Expertise
- Alcohol Use
- Anger Management
- Antisocial Personality
- Anxiety
- Behavioural Issues
- Body Image
- Career Guidance
- Chronic Impulsivity
- Coping Skills
- Depression
- Education and Learning Disabilities
- Infidelity
- Life Transitions
- Men's Issues
- Mood Disorders
- Peer Relationships
- Relationship Issues
- School Issues
- Self Esteem
- Self-Harming
- Sex-Positive, Kink Allied
- Stress
4 Endorsements
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples ,
Group
Communities
Bisexual Allied ,
Gay Allied ,
HIV / AIDS Allied ,
Lesbian Allied ,
Non-Binary Allied ,
Queer Allied ,
Transgender Allied
Treatment Approach
Types of Therapy
- Acceptance and Commitment (ACT)
- Coaching
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Gottman Method
- Humanistic
- Integrative
- Mindfulness-Based (MBCT)
- PEERS
Location
Additional Location
Jared Dubbs Counselling
35 Hollywood Road, Central
10F C Wisdom Centre
Central, Hong Kong
5797 1613