Interpersonal Therapists in Kowloon

Do you repeat the same destructive patterns, behaviours, emotions and thoughts? Do you feel shame? Is your appearance causing you distress? Do you find yourself quick to anger? Do you think you're hard to love? I can help you discover why you are the way you are, and teach you the tools you need to live a happier life. We can understand how your past influences your present and future, build your self esteem, break those maladaptive patterns of behaviour and thinking, and learn protocols to defeat the negative thoughts in your head. I'm solutions focused so you'll get real tools and protocols to aid in your progress.

Sometimes life becomes difficult to navigate, or you may feel stuck in unhelpful and unhealthy patterns, relationships, or situations. My focus is developing a safe and supportive space where we can work together towards greater awareness and insight of your unique strengths and make positive shifts towards what is most important to you.

We all encounter a degree of adversity at some point - often many points - in our lives. Whether this adversity involves stress, loss, transition, trauma or general uncertainty - you don’t have to navigate these difficult circumstances on your own. I specialise in guiding my clients through these periods, by first establishing stability; and then working towards growth and greater resilience. Our focus might be developing new coping/relationship/interpersonal skills; building insight in to how early trauma or past experiences may be impacting you; or reconnecting to your sense of self and meaning/purpose, among other things.

Katrina works with kids, adolescents and adults and helps clients work towards making and maintaining meaningful improvements in a variety of areas of their lives. She uses approaches including Cognitive Behavioural Therapy, Positive Psychology, Schema Therapy and Solution Focused Therapy, adapting her approach to the needs and preferences of each individual client. She offers both individual and group therapy and parent coaching for child behavioural issues or emotional regulation such as child anger or tantrum management. She also offers clients coaching and mentoring for important life decision and life transitions.

I'm an Educator, Counsellor and Psychotherapist with over two decades of experience in academia, wellness, elite performance and mental health. Drawing on evidence-based practice, I employ a person-centered approach to help my clients develop a deeper understanding of themselves and their relationships, develop resilience, and create positive change. I offer a supportive, non-judgmental environment where clients can find solutions to life's many complex problems.

Every client deserves the best care. The Renewed Edge Counselling & Hypnotherapy Centre has a wealth of experience in helping people overcome limiting thoughts and behaviours. Life is about transitions and at each transition, you just need to renew your edge. To help you do this is exactly our mission. What makes us different? Our team of caring and compassionate counsellors offers a wide range of therapy techniques at an affordable price. We believe that everyone should have access to good care. In addition to counselling, we also offer EMDR, hypnotherapy, life, and executive coaching among others.

I support adults experiencing anxiety, depression, bereavement, and self esteem challenges. I help individuals and couples struggling with relationship issues and dating, marital, or parenting conflicts. I counsel clients navigating major life transitions, whether entering a new phase of independence, undergoing infertility/IVF treatments, becoming a parent (adoption, fostering, pregnancy, or postpartum), or considering a career change. Using evidence-based interventions, I help clients change negative thoughts and problematic behaviours to positive motivations so they can reach their personal goals.

I am a qualified Clinical Psychotherapist operating from Hong Kong & Australia, over two decades of global experience in various therapy customer focused roles. My core goal is to provide a safe space where compassion and meaning is vital to your current lived experience. My work with clients has come about from a diverse cultural backgrounds, within a client centred, integrative and solution focused approach to address communication, emotion regulation and behavioural issues, including trauma, depression, anxiety, drug, and alcohol use, relationship issues as well as those living with domestic violence & cancer.

I work with individuals and couples. I believe that everyone has the innate ability to find solutions to their own problems. My approach to therapy includes building upon clients’ strengths and existing resources, as well as helping them cultivate and identify new resources to manage the challenges they are experiencing. I was born and brought up in HK. Having studied locally and in the UK, I’m fully aware of the issues of living overseas and the impact this can have on families and individuals. I speak English, Hindi, Sindhi and basic Cantonese.

I have lived and worked in Hong Kong for over 30 years. I work with many different clients from a multitude of backgrounds and ethnicities. I offer people a safe and confidential service where they can explore the challenges they may face, and find solutions which are comfortable and right for them. Goals become achievable and life feels liveable. Clients can also feel a sense of lightness, positivity, and a clear view of how they are going to proceed through their lives.