Online Counselling for Hong Kong

I offer therapy session in my comfortable clinic n person or online where you would feel safe and relaxed.
Usually clients come with issues of feeling lost, having internal conflicts of some sort which create immense pain in life that may be related to experience in childhood. Some of the needs are muted, unrealised that led to feeling of being unheard and unworthy. During the process, if this is what have been encountered, you will be helped to understand the genesis of this internal conflict and how does it affect who you are today, with relationships and issues in life. To seek for a clarity of being stuck and how to get out of the rut after understanding your own needs and to make adjustments in daily life.
I offer therapy session in my comfortable clinic n person or online where you would feel safe and relaxed.
Usually clients come with issues of feeling lost, having internal conflicts of some sort which create immense pain in life that may be related to experience in childhood. Some of the needs are muted, unrealised that led to feeling of being unheard and unworthy. During the process, if this is what have been encountered, you will be helped to understand the genesis of this internal conflict and how does it affect who you are today, with relationships and issues in life. To seek for a clarity of being stuck and how to get out of the rut after understanding your own needs and to make adjustments in daily life.

Julia Alisha Andre
Psychologist, PhD, MHKPS
Verified Verified
1 Endorsed
Sheung Wan, Hong Kong
Waitlist for new clients
When you are ready for true healing (and I am not going to lie, it is hard work but very rewarding), please email me or schedule a session directly with my 24/7 online booking system on my website.
Have you ever felt that whatever lousy habit you try to break, you keep on relapsing? Do you tend to sabotage work opportunities and relationships? Are relationships a source of distress for you? Do you sometimes feel your body is startled without any apparent reason? Given the situation, have you heard from other people that you are overreacting? (and, of course, this made you even more reactive). Are you far too familiar with feelings of anxiety and recurrent low mood? Or, in other moments, are you shutting off and experiencing a sense of numbness, detachment, or not even being fully present in your body? Trauma therapy can help!
When you are ready for true healing (and I am not going to lie, it is hard work but very rewarding), please email me or schedule a session directly with my 24/7 online booking system on my website.
Have you ever felt that whatever lousy habit you try to break, you keep on relapsing? Do you tend to sabotage work opportunities and relationships? Are relationships a source of distress for you? Do you sometimes feel your body is startled without any apparent reason? Given the situation, have you heard from other people that you are overreacting? (and, of course, this made you even more reactive). Are you far too familiar with feelings of anxiety and recurrent low mood? Or, in other moments, are you shutting off and experiencing a sense of numbness, detachment, or not even being fully present in your body? Trauma therapy can help!

I am available online Tuesday-Saturday mornings.
Dr. Borschel specializes in Attachment and Loss. She is experienced in helping adults, teens, children, and families adjust to anxiety, trauma, abuse, divorce, separation, loss of a loved one, and loss of finance. This may include deciding what is in the children's best interest during custody disputes and strengthening the relationship and communication between the parents and the children. Dr. Borschel’s attachment-based psychodynamic therapy, along with EMDR, enables her clients to find healing within themselves. In so doing, she can help her clients to overcome anxiety, trauma, and abuse.
I am available online Tuesday-Saturday mornings.
Dr. Borschel specializes in Attachment and Loss. She is experienced in helping adults, teens, children, and families adjust to anxiety, trauma, abuse, divorce, separation, loss of a loved one, and loss of finance. This may include deciding what is in the children's best interest during custody disputes and strengthening the relationship and communication between the parents and the children. Dr. Borschel’s attachment-based psychodynamic therapy, along with EMDR, enables her clients to find healing within themselves. In so doing, she can help her clients to overcome anxiety, trauma, and abuse.

I work with adults, adolescents, and families who are dealing with mental ill-health, anxiety, depression, bereavement, compulsive behaviour, and/or relationship issues. Clients who want to live according to their values and not be overcome by psychological and emotional challenges.
I work with adults, adolescents, and families who are dealing with mental ill-health, anxiety, depression, bereavement, compulsive behaviour, and/or relationship issues. Clients who want to live according to their values and not be overcome by psychological and emotional challenges.

Currently based in New York City and offering online teletherapy (Cisco Webex secure platform) for early birds or night owls in Hong Kong.
Over the years of working on opposite sides of the world, I've developed an eclectic therapeutic approach with compassion and cultural sensitivity that tailors to each individual's needs, personal style, preference and passions. If you are a therapist seeking a fresh perspective through a bicultural lens, I'm also available for a mix of supervision/coaching.
Currently based in New York City and offering online teletherapy (Cisco Webex secure platform) for early birds or night owls in Hong Kong.
Over the years of working on opposite sides of the world, I've developed an eclectic therapeutic approach with compassion and cultural sensitivity that tailors to each individual's needs, personal style, preference and passions. If you are a therapist seeking a fresh perspective through a bicultural lens, I'm also available for a mix of supervision/coaching.

Hey there! I provide counselling with an open-minded and inclusive attitude. I'm honest in my sessions and get straight to the point, with a bit of humour sometimes. My education and lived experiences has helped me to understand how to best support my clients from all walks of life.
Hey there! I provide counselling with an open-minded and inclusive attitude. I'm honest in my sessions and get straight to the point, with a bit of humour sometimes. My education and lived experiences has helped me to understand how to best support my clients from all walks of life.

My process begins with an online assessment that you can take from home and a brief phone call to discuss your results.
Based in Canada, seeing client in Hong Kong! I work with clients who are looking for scientific evidence-based practice and warm caring connection. I believe that change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.
My process begins with an online assessment that you can take from home and a brief phone call to discuss your results.
Based in Canada, seeing client in Hong Kong! I work with clients who are looking for scientific evidence-based practice and warm caring connection. I believe that change starts with the relationship that we form in the therapy and then continues by building useful skills in and outside of our sessions. In practice this means that I fit best with clients who are interested in (1) understanding more about their thoughts and emotions while also (2) taking clear steps to improve their mental and physical well-being. My job as the therapist is to provide a warm and caring environment to support the client in this process.

Evergreen has been providing outpatient services to the community since 1974. We are available to provide you and your family with the most effective and experienced level of mental health care. We are a provider for most health insurances and also accept direct payment on a sliding fee scale. To set up an appointment, please send us an email! Thank you!
Evergreen has been providing outpatient services to the community since 1974. We are available to provide you and your family with the most effective and experienced level of mental health care. We are a provider for most health insurances and also accept direct payment on a sliding fee scale. To set up an appointment, please send us an email! Thank you!

Would you like to better understand why you do the things you do? Want to change your life but can’t seem to get unstuck? How about manage your thoughts and feelings, so they stop dominating your life? We can talk about it all. I work with adults, teens, and couples to help you figure out what’s going on and then work together to fix it. .
Would you like to better understand why you do the things you do? Want to change your life but can’t seem to get unstuck? How about manage your thoughts and feelings, so they stop dominating your life? We can talk about it all. I work with adults, teens, and couples to help you figure out what’s going on and then work together to fix it. .

I'm available for online sessions in the morning, in the evening and during the weekend.
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?
I'm available for online sessions in the morning, in the evening and during the weekend.
Do you want to understand why you always act the way you do? Does it seem to you that your behavior follows repetitive patterns and you'd like to be able to change it, but you tend to always fall back into the same ruts? How about starting from the beginning and trying to understand what's going on?

I offer in-person sessions at our practice in Central or online via Zoom.
Do you repeat the same destructive patterns, behaviours, emotions and thoughts? Do you feel shame? Is your appearance causing you distress? Do you find yourself quick to anger? Do you think you're hard to love? I can help you discover why you are the way you are, and teach you the tools you need to live a happier life. We can understand how your past influences your present and future, build your self esteem, break those maladaptive patterns of behaviour and thinking, and learn protocols to defeat the negative thoughts in your head. I'm solutions focused so you'll get real tools and protocols to aid in your progress.
I offer in-person sessions at our practice in Central or online via Zoom.
Do you repeat the same destructive patterns, behaviours, emotions and thoughts? Do you feel shame? Is your appearance causing you distress? Do you find yourself quick to anger? Do you think you're hard to love? I can help you discover why you are the way you are, and teach you the tools you need to live a happier life. We can understand how your past influences your present and future, build your self esteem, break those maladaptive patterns of behaviour and thinking, and learn protocols to defeat the negative thoughts in your head. I'm solutions focused so you'll get real tools and protocols to aid in your progress.

Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, and relationship issues).
My approach to therapy is both compassionate and practical. I’m here to support you as you work through difficult emotions, while also sharing effective science-backed tools to help you make meaningful changes in your life. My goal is to help you feel better now, and more confident and in control as you face life’s ups and downs.
Hi, I’m Tam – an online therapist specializing in anxiety, panic attacks, adult ADHD, and offering support through stressful or traumatic life events (such as the loss of a loved one, divorce, trauma, illness, career pressure, and relationship issues).
My approach to therapy is both compassionate and practical. I’m here to support you as you work through difficult emotions, while also sharing effective science-backed tools to help you make meaningful changes in your life. My goal is to help you feel better now, and more confident and in control as you face life’s ups and downs.

Dr SP Chan Psychotherapy & Mental Health Education
Counsellor, PsychD, MHKPCA
Verified Verified
Central, Hong Kong
I offer therapy sessions both in-person and online video call.
I offer professional psychotherapy and counselling services to clients who are experiencing psychological distress or living with mental health conditions such as anxiety, depression, trauma, grief, stress, and/ or chronic illnesses. The ultimate goal is to empower my clients to excel themselves with self-compassion and confidence and to live a life with pride, respect and love to self and others. I strive to serve with heart and create a safe and secure space for my clients to excel with mental health wisdom and confidence.
I offer therapy sessions both in-person and online video call.
I offer professional psychotherapy and counselling services to clients who are experiencing psychological distress or living with mental health conditions such as anxiety, depression, trauma, grief, stress, and/ or chronic illnesses. The ultimate goal is to empower my clients to excel themselves with self-compassion and confidence and to live a life with pride, respect and love to self and others. I strive to serve with heart and create a safe and secure space for my clients to excel with mental health wisdom and confidence.

I offer online (Hong Kong & worldwide) and in-person sessions (Taipei) on weekdays and Saturday mornings.
At the core of every relationship is the need for trust. As a counsellor, I'm committed to building a strong foundation of trust and safety with the people I work with as we process life's ups and downs together. Non-judgment, collaboration and respect are central to my counselling approach, which gently guide people to discover authentic solutions to their issues.
I offer online (Hong Kong & worldwide) and in-person sessions (Taipei) on weekdays and Saturday mornings.
At the core of every relationship is the need for trust. As a counsellor, I'm committed to building a strong foundation of trust and safety with the people I work with as we process life's ups and downs together. Non-judgment, collaboration and respect are central to my counselling approach, which gently guide people to discover authentic solutions to their issues.

I offer individual client sessions at SJCCS in Central or online.
My approach to counselling is profoundly shaped by a diverse range of life experiences. Originally from Belgium, I have spent over two decades in Asia, which has heightened my sensitivity to the cultural backgrounds of my clients. Additionally, my extensive experience in multicultural business environments across the US, Europe, and Asia has equipped me with a unique cross-cultural perspective in my counselling practice.
I offer individual client sessions at SJCCS in Central or online.
My approach to counselling is profoundly shaped by a diverse range of life experiences. Originally from Belgium, I have spent over two decades in Asia, which has heightened my sensitivity to the cultural backgrounds of my clients. Additionally, my extensive experience in multicultural business environments across the US, Europe, and Asia has equipped me with a unique cross-cultural perspective in my counselling practice.

Every client deserves the best care. The Renewed Edge Counselling & Hypnotherapy Centre has a wealth of experience in helping people overcome limiting thoughts and behaviours. Life is about transitions and at each transition, you just need to renew your edge. To help you do this is exactly our mission. What makes us different? Our team of caring and compassionate counsellors offers a wide range of therapy techniques at an affordable price. We believe that everyone should have access to good care. In addition to counselling, we also offer EMDR, hypnotherapy, life, and executive coaching among others.
Every client deserves the best care. The Renewed Edge Counselling & Hypnotherapy Centre has a wealth of experience in helping people overcome limiting thoughts and behaviours. Life is about transitions and at each transition, you just need to renew your edge. To help you do this is exactly our mission. What makes us different? Our team of caring and compassionate counsellors offers a wide range of therapy techniques at an affordable price. We believe that everyone should have access to good care. In addition to counselling, we also offer EMDR, hypnotherapy, life, and executive coaching among others.

I work with individuals and couples who feel out of sync and stuck in their current patterns. This is usually a consequence of multiple layers built up over time, and I work with clients to tease apart and understand the various processes contributing to the current disarray. Gaining this awareness is the first step to slowing down the cycles and creating space for change.
I work with individuals and couples who feel out of sync and stuck in their current patterns. This is usually a consequence of multiple layers built up over time, and I work with clients to tease apart and understand the various processes contributing to the current disarray. Gaining this awareness is the first step to slowing down the cycles and creating space for change.

I am a Master’s level psychologist trained in the UK, with over a decade of experience working with children, adolescents, and their families across a variety of settings. In addition to my work as a psychologist, I also serve as a clinical supervisor and parenting coordinator. My focus is now on supporting parents who are navigating the challenges of divorce—whether you're contemplating separation, going through the legal process, or adjusting to life as a single parent.
I am a Master’s level psychologist trained in the UK, with over a decade of experience working with children, adolescents, and their families across a variety of settings. In addition to my work as a psychologist, I also serve as a clinical supervisor and parenting coordinator. My focus is now on supporting parents who are navigating the challenges of divorce—whether you're contemplating separation, going through the legal process, or adjusting to life as a single parent.

I'm a Registered Clinical Counsellor. I'm passionate about working with both individuals, couples & parents. I use humanistic and experiential approaches, as well as cognitive-based disciplines to offer mental health counselling for individuals; use attachment science to help couples strengthen their relationships/ marriages; utilise research-based family system interventions for parent coaching. My interests are family and relationship counselling. I'm also experienced in helping individuals with attachment issues, family issues, stress, procrastination, low self-esteem, depression, anxiety, anger management, grief & loss, trauma.
I'm a Registered Clinical Counsellor. I'm passionate about working with both individuals, couples & parents. I use humanistic and experiential approaches, as well as cognitive-based disciplines to offer mental health counselling for individuals; use attachment science to help couples strengthen their relationships/ marriages; utilise research-based family system interventions for parent coaching. My interests are family and relationship counselling. I'm also experienced in helping individuals with attachment issues, family issues, stress, procrastination, low self-esteem, depression, anxiety, anger management, grief & loss, trauma.

As a counselling psychologist and sport and performance psychologist, I have dedicated my career to understanding the intricate relationship between the mind and behaviour, and how it influences individuals' overall well-being and performance. With a deep passion for both fields, I am driven to make a positive impact on the lives of my clients, helping them navigate the challenges they face and unlock their full potential. My goal is to bridge the gap between these two domains, providing comprehensive support to individuals who seek to achieve holistic well-being and excel in their chosen endeavour’s.
As a counselling psychologist and sport and performance psychologist, I have dedicated my career to understanding the intricate relationship between the mind and behaviour, and how it influences individuals' overall well-being and performance. With a deep passion for both fields, I am driven to make a positive impact on the lives of my clients, helping them navigate the challenges they face and unlock their full potential. My goal is to bridge the gap between these two domains, providing comprehensive support to individuals who seek to achieve holistic well-being and excel in their chosen endeavour’s.
See more therapy options for Hong Kong
Online Counsellors
Is online therapy as effective as in-person?
Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.
What are the advantages and disadvantages of therapy conducted online?
One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialised therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.
Is online therapy suitable for children and adolescents?
Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.
Can I receive prescriptions and medication management with online therapy?
The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.