Photo of Dolly Nawalkha, Counsellor, MHKPCA
Dolly Nawalkha
Counsellor, MHKPCA
or
Photo of Dolly Nawalkha, Counsellor, MHKPCA

Dolly Nawalkha

Counsellor, MHKPCA

Verified by Psychology Today Verified by Psychology Today
Central, Hong Kong
Let's Connect 3001 3723 x63
Photo of Dolly Nawalkha, Counsellor, MHKPCA
I work with individuals from diverse backgrounds and mental health issues, including depression, anxiety, ADHD, relationship conflicts, low self-esteem and trauma. I believe that everyone struggles in their own way, and there is no clear standard for when it’s acceptable to voice that struggle. Each challenge is significant in its own right and deserves empathy and support. Too often, we dismiss our own difficulties, which leaves them unresolved and unhealed. It’s okay to struggle, to feel lost, or be exhausted by life and what it throws at us. We all deserve to be heard, supported, and heal.
I provide a safe space for clients to be unapologetically themselves, a place where they can process their insecurities, trauma, and emotions without judgment. I assist them in making sense of their feelings, life circumstances and the role they play in it, empowering them with a sense of control. My eventual goal is to make clients resilient and independent
Life can be hard as it is, but you dont have to go through the struggles alone. I am here to provide support and guide you into tapping into your own internal resources to thrive. While you take the driver's seat in this journey, I will sit alongside you, patiently holding the map. No matter which turns you choose to take, we can always find our way together
Call or Dolly Nawalkha now for a free 15 minute consultation - 3001 3723 x63

My Practice at a Glance

Available both in-person and online

Central, Hong Kong

3001 3723 x63
I offer therapy sessions in-person in Central or online via video. I am available on weekdays and Saturday afternoons.
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
$1700 Per Session  
I see individuals, couples and families  
Let's Connect 3001 3723 x63
Photo of Dolly Nawalkha, Counsellor, MHKPCA

My Practice at a Glance

Available both in-person and online

Central, Hong Kong

3001 3723 x63
I offer therapy sessions in-person in Central or online via video. I am available on weekdays and Saturday afternoons.
I specialize in Anxiety, Trauma and PTSD and Mood Disorders 
$1700 Per Session  
I see individuals, couples and families  

Finances

Fees

  • Individual Sessions $1700
  • Couple Sessions $2500
  • Sliding scale: apply if you may be eligible

Payment Methods

Bank transfer
Photo of Dolly Nawalkha, Counsellor, MHKPCA
Dolly Nawalkha
Counsellor, MHKPCA
Check fees and, if listed, ask to verify your insurance coverage. or 3001 3723 x63
Photo of Dolly Nawalkha, Counsellor, MHKPCA
Dolly Nawalkha
Counsellor, MHKPCA
Check fees and, if listed, ask to verify your insurance coverage. or 3001 3723 x63

Qualifications

  • Verified by Psychology Today Membership with Hong Kong Professional Counselling Association Dolly Nawalkha
  • Education and Years In Practice

  • In Practice for 4 years
  • Additional Credentials

  • Degree/Diploma from Monash University in (M.Couns) Masters / 2022
  • Diploma from Mind and Arts Institute 2024
"
I have worked with a diverse range of clients, including children, teenagers, adults and couples. Along with private practice, I am also an ESF school counsellor. I'm accredited with HKPCA and hold additional certification in ACT, Gottman's Couple Therapy and ABT (Arts-Based Therapy).
Photo of Dolly Nawalkha, Counsellor, MHKPCA
Dolly Nawalkha
Counsellor, MHKPCA
Call or for a free 15 minute consultation now - 3001 3723 x63
"
I have worked with a diverse range of clients, including children, teenagers, adults and couples. Along with private practice, I am also an ESF school counsellor. I'm accredited with HKPCA and hold additional certification in ACT, Gottman's Couple Therapy and ABT (Arts-Based Therapy).
Photo of Dolly Nawalkha, Counsellor, MHKPCA
Dolly Nawalkha
Counsellor, MHKPCA
Call or for a free 15 minute consultation now - 3001 3723 x63

Specialties and Expertise

Top Specialties

  • Anxiety
  • Trauma and PTSD
  • Mood Disorders

Expertise

  • Addiction
  • Anger Management
  • Antisocial Personality
  • Behavioural Issues
  • Bereavement
  • Body Image
  • Depression
  • Divorce
  • Eating Disorders
  • Family Conflict
  • Infidelity
  • Life Transitions
  • Parenting
  • Peer Relationships
  • Relationship Issues
  • Self Esteem
  • Self-Harming
  • Spirituality
  • Stress
  • Substance Use
  • Women's Issues
"
I specialise in working with clients with mood disorders, anxiety, and trauma. In our initial sessions, we'll focus on stabilising pressing symptoms before exploring the root causes. This approach allows for meaningful progress. Most clients experience a gradual reduction in symptoms within a few weeks and achieve deeper healing over several months, resulting in lasting improvement.
Photo of Dolly Nawalkha, Counsellor, MHKPCA
Dolly Nawalkha
Counsellor, MHKPCA
Call or for a free 15 minute consultation now - 3001 3723 x63
"
I specialise in working with clients with mood disorders, anxiety, and trauma. In our initial sessions, we'll focus on stabilising pressing symptoms before exploring the root causes. This approach allows for meaningful progress. Most clients experience a gradual reduction in symptoms within a few weeks and achieve deeper healing over several months, resulting in lasting improvement.
Photo of Dolly Nawalkha, Counsellor, MHKPCA
Dolly Nawalkha
Counsellor, MHKPCA
Call or for a free 15 minute consultation now - 3001 3723 x63

Client Focus

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals

Age

Children (6 to 10)
Teen
Adults

Participants

Individuals
Couples
Family

Communities

Aviation Professionals

Treatment Approach

Types of Therapy

  • Acceptance and Commitment (ACT)
  • Art Therapy
  • Attachment-based
  • Cognitive Behavioural (CBT)
  • Dialectical Behaviour (DBT)
  • Eclectic
  • Expressive Arts
  • Gottman Method
  • Mindfulness-Based (MBCT)
  • Motivational Interviewing
  • Person-Centred
  • Play Therapy
  • Positive Psychology
  • Solution Focused Brief (SFBT)
"
I believe therapy isn't one-size-fits-all; each person has unique needs. In our first session, we'll explore your reasons for seeking therapy, struggles, and any obstacles. I'll then create a personalised treatment plan using an eclectic approach that combines therapeutic interventions tailored to your goals and personality. My treatment often includes a combination of ACT, ABT, CBT and DBT.
Photo of Dolly Nawalkha, Counsellor, MHKPCA
Dolly Nawalkha
Counsellor, MHKPCA
Call or for a free 15 minute consultation now - 3001 3723 x63
"
I believe therapy isn't one-size-fits-all; each person has unique needs. In our first session, we'll explore your reasons for seeking therapy, struggles, and any obstacles. I'll then create a personalised treatment plan using an eclectic approach that combines therapeutic interventions tailored to your goals and personality. My treatment often includes a combination of ACT, ABT, CBT and DBT.
Photo of Dolly Nawalkha, Counsellor, MHKPCA
Dolly Nawalkha
Counsellor, MHKPCA
Call or for a free 15 minute consultation now - 3001 3723 x63

Location

Primary Location

Central, Hong Kong

3001 3723 x63
"
I offer therapy sessions in-person in Central or online via video. I am available on weekdays and Saturday afternoons.
Photo of Dolly Nawalkha, Counsellor, MHKPCA
Dolly Nawalkha
Counsellor, MHKPCA
Call for a free consultation now - 3001 3723 x63
"
I offer therapy sessions in-person in Central or online via video. I am available on weekdays and Saturday afternoons.
Photo of Dolly Nawalkha, Counsellor, MHKPCA
Dolly Nawalkha
Counsellor, MHKPCA
Call for a free consultation now - 3001 3723 x63