Connect Counselling
Counsellor, MA, MHKPCA
Verified by Psychology Today Verified by Psychology Today
Let's Connect 5190 0058
I work with individuals and couples who feel out of sync and stuck in their current patterns. This is usually a consequence of multiple layers built up over time, and I work with clients to tease apart and understand the various processes contributing to the current disarray. Gaining this awareness is the first step to slowing down the cycles and creating space for change.
Relationships are my focal point, and I believe it’s through strengthened connections that we heal and rediscover alignment. With clients, I use an integrative approach that is useful for those seeking to gain clarity, overcome unhelpful thoughts, improve communication, and rediscover friendship, trust, and intimacy.
The process to start counselling can be confusing, and I invite you to get in touch with any questions. I offer a free 15-minute call to help you better understand whether this is what you’re looking for, and what you can expect working with me. Please contact me directly or visit my website to learn more.
Let's Connect 5190 0058
Finances
Fees
- Individual Sessions $1200
- Couple Sessions $1800
- Sliding scale: apply if you may be eligible
Payment Methods
Bank transfer, Paypal Connect Counselling
Counsellor, MA, MHKPCA
Check fees and, if listed, ask to verify your insurance coverage. Email or 5190 0058
Qualifications
- Verified by Psychology Today Membership with Hong Kong Professional Counselling Association Maitreyi Mehta
- In Practice for 6 years
- Monash University, Master's
- Degree/Diploma from New York University (NYU) in Psychology Masters in Psychology / 2017
- Degree/Diploma from Barnard College of Columbia University in Neuroscience Bachelors in Neuroscience / 2014
Counsellor: Maitreyi Mehta
Education and Years In Practice
Additional Credentials
Connect Counselling
Counsellor, MA, MHKPCA
Call or Email us for a free 15 minute consultation now - 5190 0058
Specialties and Expertise
Top Specialties
- Relationship Issues
- Marital and Premarital
- Stress
Expertise
- Anxiety
- Child
- Communication
- Coping Skills
- Depression
- Divorce
- Family Conflict
- Life Transitions
- Loneliness
- Parenting
- Peer Relationships
- Pregnancy, Prenatal, Postpartum
- Self Esteem
- Trauma and PTSD
Connect Counselling
Counsellor, MA, MHKPCA
Do these issues align with your needs? Email or 5190 0058
Client Focus
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Age
Preteen ,
Teen ,
Adults
Participants
Individuals ,
Couples
Treatment Approach
Types of Therapy
- Cognitive Behavioural (CBT)
- Dialectical Behaviour (DBT)
- Emotionally Focused
- Gottman Method
- Humanistic
- Internal Family Systems (IFS)
- Person-Centred
- Psychodynamic
- Relational
- Strength-Based
- Trauma Focused
Connect Counselling
Counsellor, MA, MHKPCA
Ask about what different forms of therapy will be like. Email or 5190 0058