Adults Therapists in Central

Ken is a clinical psychologist committed to helping individuals/couples/families with different relationship issues including emotion and communication problems using the Gottman Method. He is also experienced in helping and providing education to children, teenagers, adults, parents and families with different emotion and communication issues.

I work with adults, adolescents, and families who are dealing with mental ill-health, anxiety, depression, bereavement, compulsive behaviour, and/or relationship issues. Clients who want to live according to their values and not be overcome by psychological and emotional challenges.

As a professionally trained counsellor, I believe that we all have resources within ourselves to make changes for the better. I have helped many clients to find these resources to overcome struggles with addictions, anxiety, depression, low self-worth, grief, relationships, parenting and marital issues. My clients are treated in a safe, confidential, supportive and non-judgemental environment. They are offered guidances and insights to gain deeper understanding of themselves, their relationships and their patterns of behaviour. With open communication and therapeutic support my clients are ensured to reach their goals effectively.

Are you feeling depressed, sad or anxious? Do you find yourself struggling with addictions or compulsions that interfere with your enjoyment of life? Are your relationships in trouble? Do you feel stuck in life, and that something needs to change? If you answered yes to any of these questions then therapy can help. Therapy provides a safe and confidential space in which you can share what’s going on for you without being judged, work on solutions to the immediate problems and explore what might lie behind the issues you are facing, with the aim of dealing with the inevitable problems of life in an empowered and growthful way.

I support adults experiencing anxiety, depression, bereavement, and self esteem challenges. I help individuals and couples struggling with relationship issues and dating, marital, or parenting conflicts. I counsel clients navigating major life transitions, whether entering a new phase of independence, undergoing infertility/IVF treatments, becoming a parent (adoption, fostering, pregnancy, or postpartum), or considering a career change. Using evidence-based interventions, I help clients change negative thoughts and problematic behaviours to positive motivations so they can reach their personal goals.

Dr. Candice Powell has been a practicing clinical psychologist for 13 years. She is diversely trained in psychological intervention including Cognitive Behavioral Therapy (CBT), Dialectic Behavioral Therapy (DBT), Mindful Parenting (MP), Acceptance Commitment Therapy (ACT), Emotion-focused therapy and Seeking Safety. She specializes in working with adults with depression and anxiety, and other mental health issues including insomnia, grief, caregiver stress and trauma. She also translated books of “Mindful Parenting: Finding Space to Be in a World of To Do” and “100 ways to support recovery”.

Dr Lau conducts psychological and psychoeducational evaluations (children, adolescents, adults) and provides psychotherapy to adults and families presenting with psychological and emotional concerns, often associated with diagnoses such as depression, anxiety, PTSD, Autism Spectrum Disorder, and ADHD.

Karuna is a caring counsellor who has a natural interest in supporting her clients. She believes there is always both help and hope for any persons experiencing distress in all spheres and stages in life. Karuna is appreciative that many challenges often go unnoticed and is forthcoming to assists teens (15+), young adults and any individuals in understanding themselves to lead a fulfilling life. Karuna wants to draw attention that there are no prerequisites to seek help and everyone can benefit from psychotherapy and counselling.

I am certified in both Western clinical psychotherapy and Eastern contemplative psychotherapy. As a registered clinical supervisor, I conduct supervision for mental health providers . I am trained in EMDR, CBT, DBT, ACT, Psychodynamic, TA and Hypnosis. Eastern contemplative psychotherapy draws on the practice of meditation, mindfulness, yogic breathwork and philosophy. I see Adults, Teenagers, Tweens and parents of international cultures. I have a special interest in mild to complex trauma, anxiety/panic attacks, OCD, depression, sleep issues, critical illnesses, borderline and bipolar disorders, grief and loss, conflicts .

Are you struggling with distress and emotional problems that affect your everyday life? Your issues can be addressed by either a short-term or a long-term approach. I am Dr. James Yu, a clinical psychologist who has over 18 years of professional experience working with children and adults in USA and Hong Kong. I have also been a University's professor for ten years teaching and supervising clinical psychology, counselling and psychodynamic therapy. I would be happy to help you evaluate your options moving forward.

I seek to support clients who are looking to make positive change in their lives. They may want to move away from difficult emotional states like depression, anxiety, anger and loneliness or address repetitive and destructive behaviours such as substance abuse or sexual compulsion that are holding them back. They may also be overwhelmed by big transitions like bereavement, divorce or relocation and feel stuck, or unvalued, in their professional journey. I see clients of all ages and from many walks of life, with a particular focus on men's mental health, adolescents and young adults, and members of the LGBTQ community.

A journalist by trade, Amanda has spent the last eight years working with people to uncover their stories and learning what matters most to them. She is now committed to helping clients navigate life’s difficult moments, from dealing with unplanned changes to developing everyday coping skills to strengthen their emotional wellbeing. She works primarily with young adults and adolescents experiencing stress, anxiety, relationship issues and difficult life transitions. Born in England and raised in multicultural Hong Kong, Amanda is familiar with the challenges that can arise from cultural identities and contexts.

I support clients in taking steps towards living life in line with their values. I work with clients experiencing issues including anxiety, depression, burnout, ADHD and ASD, and support clients through life and career transitions, hard decisions and issues of self-worth and belonging. I work with both adults and adolescents. Prior to practicing as a counsellor, I pursued a 15-year career in legal practice, university teaching and business, and I understand the challenges faced by working professionals.

I work with adults, young adults and adolescents. My aim is to empower my clients with a greater understanding of themselves as well as tools they may need to enhance their own well-being, improve relationships and work towards a more rich a meaningful life.

Shirralee works with individuals to explore the reasons why they have decided to start counselling and to develop a clear plan as they work through their journey, drawing on a range of therapies to fit with their situation and environment. For the last five years, she has worked as a counsellor in a renowned international school in Hong Kong so she has deep insights into the various pressures faced by young people at all phases of their development.

Wondering when it is a good time to seek counselling? Sometimes we can feel stuck and unable to get out of experiencing 'Big Feelings'. When your usual coping skills are no longer able to help, and these feelings are prolonged and causing problems in your life, then it is a good time to reach out. Pui-Yan (Katie) Leung, is a clinical social worker and psychotherapist since 2011. She works with children, adolescents, parents and adults. Katie is known for her warm and empathetic approach by being fully present, actively listening, and in tune to things you might not notice. Katie works from a client-centred (

I am a Psychotherapist with a background in psychology as well as education. I have higher degrees in both psychology and special education, and possess a wealth of experience working with children, adolescents, and adults. My work history spans across private practices, health institutions, and international schools. I moved to Hong Kong from Paris, France, two years ago to work at Hong Kong International School with adolescents before transitioning to Central and Stanley Wellness clinic (www.stanleywellnesscentre.com).

Carmen has over 10 years of international experience. She specializes mainly with children and teens but also has full training to work with adults. Her main approaches include Client-Centered Therapy, Cognitive-Behavioral Therapy, Gestalt Therapy, and Applied Behavioral Analysis. She believes in the power of working together and that every individual is unique. The key is finding the way that works best for you. She offers individual and family sessions for emotional regulation issues such as anger management and behavioral problems. She also offers individual support for those experiencing stressful life transitions.

I work with adults who have a desire to better understand themselves and their place in the world. My primary area of focus is disconnection; from self, others, or from a sense of purpose in life. I believe that when we feel disconnected, a range of problems may arise as a result. Anxiety, depression, substance use, compulsive behaviours or feelings of numbness and unreality can often be alleviated through identifying areas in our life where we have become disconnected.