
Altruism, or helping others even at some cost to ourselves, is an instinct that has bound people together throughout human history. For some, it comes naturally. For others, looking beyond themselves is a struggle. On the continuum between altruism and selfishness, where do you land? Consider these questions to find out.
This test is for anyone curious about what makes people altruistic or concerned that they may not be altruistic enough.
If you worry that you might be selfish or not open to helping others, and think that these instincts may be limiting you personally or socially, you can speak to a mental health professional about ways to change. You can find a clinician in the Psychology Today Therapy Directory.
Altruism Basic. Psychology Today.
Ethics and Morality Basic. Psychology Today.
Altruism, Happiness, and Health: It's Good to Be Good. International Journal of Behavioral. 2005. S.G. Post.
World Happiness Report. “Doing Good and Feeling Good: Relationships Between Altruism and Well-being for Altruists, Beneficiaries, and Observers,” 2023.