Everyone engages in self-talk. But much depends on the way we do it.
Two books offer antidotes to the culture of self-promotion.
A diverse group is rebelling against inevitability and saving what we value most deeply.
Why romantic rejection is more crushing for some and how to ease the pain
More From This Issue
A poet confronts her fear of death by spending time with the dying.
2.5 billion seeds of hope lie under Norwegian permafrost.
Divorce and unrealistic expectations in love.
A Canadian cartoonist finds humor in history.
Too much empathy can blind you to your own needs.
Stigma about mental illness continues, even among the elite.
What does mental growth look like at different stages of life?
Young people have long faced similar challenges on their way to adulthood.
The dread that comes with age may guide your everyday choices—for better or worse.
Ease your present angst by thinking about the future.
How to balance idealism and realism.
How do our cognitive skills change over time?
Trying to force happiness can make sadness worse.
The evolution of self-esteem
How to savor a fleeting moment