Wednesday evening group
This once weekly group is meets for 90 minutes with up to eight clients plus the therapist. It has been meeting for over eight years. The immediate effect of group therapy is to increase your self confidence and self esteem. Having a group you belong to where you can open up about your worries, concerns or problems is a huge relief - especially when you realise that you are not alone and others share similar issues. We all find relationships difficult at times and a group is a place to find out why you block yourself and get stuck.
Group Details
Location
Brighton Therapy Centre
23a New Road
Brighton BN1
Session Cost
Group Meets
Expertise
Age
Location
My Other Groups
Twice weekly psychotherapy group
This twice weekly group is especially helpful for understanding how you block yourself in relation to others or how you get into difficulties due to lack of confidence or low self esteem. We all find relationships complex and confusing at times. The group provides a safe place to build confidence and talk about your struggles with others. We consider the past and present - how you have been impacted by your past experiences as well as how you experience being in relationships now. I am LGBTQI friendly and seek to make the group accessible to all.