Understanding Brain Injury Group
The Understanding Brain Injury Group supports people adjusting to life after brain injury. The group combines education, discussion, and practical exercises to address changes in memory, attention, emotions, and daily functioning. Using an integrative approach with CBT, ACT, and CFT, participants build coping skills, self-compassion, and confidence. Sharing experiences reduces isolation and fosters connection, while practical strategies help regain independence and re-engage with meaningful activities. The group provides a safe, collaborative, and supportive environment to navigate challenges and promote resilience, understanding, and hope after brain injury.
Group Details
Location
10 Harley Street
London W1G
Location
My Other Groups
Understanding Functional Cognitive Disorder Group
The Understanding Functional Cognitive Disorder Group helps people experiencing memory, attention, or thinking difficulties not explained by structural brain injury. Using principles of ACT, the group focuses on accepting difficult thoughts and sensations, clarifying personal values, and building practical strategies to live a meaningful life despite symptoms. Sessions combine education, discussion, and exercises in a supportive environment, helping participants reduce worry and frustration, reconnect with daily activities, and develop resilience. Sharing experiences with others provides understanding and connection, empowering members to manage challenges while focusing on what matters most to them.