Traumas and Post Traumatic Stress Disorder

The group counselling focus on Traumas and PTSD offers you a safe, confidential and supportive setting where you can talk openly about your trauma(s) and the effects of this trauma(s) in your day to day life. It is a place where you can learn and share coping mechanisms to cope with unwanted behaviour, be listened to, improve your relationship skills, receive acceptance, empathy and support to not feel so alone and isolated.