Photo of Anja Trenkle - The Therapeutic Rooms - Therapy in E1, Psychotherapist, MSc, MBACP Accred
TM Meditation Course (13th - 15th December 2025)
Hosted by: The Therapeutic Rooms - Therapy in E1
THERAPY GROUP

TM Meditation Course (13th - 15th December 2025)

Photo of Anja Trenkle - The Therapeutic Rooms - Therapy in E1, Psychotherapist, MSc, MBACP Accred
Hosted by: Anja Trenkle
Verified by Psychology Today Verified by Psychology Today

Connect with TM Meditation Course (13th - 15th December 2025)
Photo of Anja Trenkle - The Therapeutic Rooms - Therapy in E1, Psychotherapist, MSc, MBACP Accred

Practiced effortlessly for just 20 minutes twice a day, Transcendental Meditation (TM) has wide ranging benefits including relief from anxiety, depression, PTSD and addiction. The course consists of a one hour individual instruction, followed by three two and a half hour group sessions (over three consecutive days), with no discussion of an individual’s problems, and includes free support and guidance for life! Taught by Dr. Gemma Beckley, former Clinical Psychologist and Independent Transcendental Meditation Teacher.

Group Details

Location

The Therapeutic Rooms

170 Brick Lane

London E1

Email Anja Trenkle about this group
Connect with TM Meditation Course (13th - 15th December 2025)
Photo of Anja Trenkle - The Therapeutic Rooms - Therapy in E1, Psychotherapist, MSc, MBACP Accred

Practice at a Glance

The Therapeutic Rooms

170 Brick Lane

London E1 map

Location

The Therapeutic Rooms

170 Brick Lane

London E1

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