The Sunday Space: When Life Feels Heavy

This six-session closed Sunday group is for anyone who feels low, stuck, or quietly unhappy. Not in crisis, just weary. In a small, supportive group (of up to 10 participants), you’ll have space to speak, listen, and breathe without pressure to fix anything. Sessions run in Clerkenwell from 9 November, 3:30pm – 5pm, with a two-week pause mid-way that includes an optional 45-minute individual session. A calm way to end the week, reflect, and reconnect with yourself. £35 per session.
Group Details
Location
Homa Therapy Practice
26 Lloyd Baker Street
Clerkenwell
London WC1X
Session Cost
Group Meets
Expertise
Age

Location
My Other Groups
Help to Navigate Parental Estrangement
This six-session supportive closed group is for parents estranged from their children, of any age. In a small, compassionate space (up to ten participants), you can share the pain, confusion, and loneliness that often come with estrangement. We meet weekly from 9 November, with a two-week pause after the third session that includes a 45-minute individual therapy session for each participant. Together we’ll explore understanding, healing, and ways to move forward with steadiness and care. £35 per session.