THERAPY GROUP
The Positive Woman ( self worth, dignity model)
Let's Connect 01572 492166

The group runs as a 6 session course covering topics adapted to each groups needs. Topics covered are Building confidence, self esteem/ worth. Knowing who I am and who I want to become. Assertiveness (dignity model) Managing emotions, negative and anxious thinking, balancing my life and self care. Relationship with self and others. Meaning and purpose.
Group Details
Session Cost
£20-£30
Group Meets
Every Thu 6:30 P.M. - 8 P.M.
Expertise
Women's Issues
Age
Adults
Email Joan Elizabeth Carter about this group or call -
01572 4... Reveal Number
Let's Connect 01572 492166

Location
My Other Groups
The grief journey
This is a group for adults who would like a safe and confidential space to support them in their grief journey along side others . There are 6 sessions each dealing with a different aspect of grief and time to talk with others about your own experience. Being alone with grief can be difficult and knowing other people are experiencing similar feelings and thoughts can often help.
Expertise
Bereavement
Age
Adults
Session Cost
£20
Email Joan Elizabeth Carter about this group or call - 01572 492166