Photo of Jennie Canty - Chiltern Talking Therapies / Chiltern ADHD Clinic, Psychotherapist, MSc, MBABCP
Sleep tips
Hosted by: Chiltern Talking Therapies / Chiltern ADHD Clinic
or
THERAPY GROUP

Sleep tips

Photo of Jennie Canty - Chiltern Talking Therapies / Chiltern ADHD Clinic, Psychotherapist, MSc, MBABCP
Hosted by: Jennie Canty
Verified by Psychology Today Verified by Psychology Today

01442 971728
Let's Connect 01442 971728
Photo of Jennie Canty - Chiltern Talking Therapies / Chiltern ADHD Clinic, Psychotherapist, MSc, MBABCP

Do you want to learn more about good sleep tips and how to improve your sleep? I am running virtual groups focussing on sleep. You can attend a one off session to gather information, or come back to following sessions to work through the sleep tips and receive support to implement them in your life.

Group Details

Location

Chiltern Talking Therapies

Milton Keynes MK17

Session Cost

£20-£50

Types of Therapy

Cognitive Behavioural (CBT) 
Email Jennie Canty about this group or call -
01442 9... Reveal Number
Let's Connect 01442 971728
Photo of Jennie Canty - Chiltern Talking Therapies / Chiltern ADHD Clinic, Psychotherapist, MSc, MBABCP

Practice at a Glance

Chiltern Talking Therapies

Milton Keynes MK17

Website