SHINE Project
This project is designed for young people who are not accessing education due to their struggles with anxiety, depression, low self-esteem, bullying, suicidal ideation amongst others; or struggle in education with the above issues. Female groups: 11+ with body movement, breath work, mindfulness, meditation, play and art. Sessions are run once a week for 10 weeks. Groups are run according to issues and ages. Groups are tailored for young people age of 11 to 18.
Group Details
Location
Leavesden Green Community Hub
Clarke Green
Watford WD25
Session Cost
Expertise
Types of Therapy
Age
Location
My Other Groups
SHINE Project
11-18 year old females; Group therapeutic work with body movement, creative arts, music, mindfulness and more; Young people out of education or/and with difficulties in education setting with issues such as bullying, low self-esteem, anxiety, depression, suicidal ideation, ADD/ADHD, ASD and others.
Sacred Spaces
Healing circles for women. Healing circles for men. Incorporation of breathwork, movement, touch, sound, voice and meditation, journaling and sharing. This is a holistic approach to trauma release. Established circles are run on fortnightly basis.