Relationships and me: weekend workshop

A two-day exploration, supporting you to uncover and work through the things you find most challenging about being in relationship with others, and with yourself. Introducing ideas from the Transactional Analysis school of psychotherapy, using everyday language to help us understand what underlies why we think, feel and behave as we do. Sharing and exploring your thoughts and feelings in a confidential, small-group setting, you will be guided to unpack any repeating struggles in relationships and consider healthier alternatives.