Reflective Writing for Wellbeing

Using reflective writing, such as journalling, poetry and feel flow prose can contribute to a sense of wellbeing. This is a small safe wellbeing group where you can try out these forms of writing. Each week I take you through the different types of writing and give fun prompts to practice writing with. We meet weekly over 4 week periods. Sessions take place Mondays 7-9pm at The Green Door Centre, Bosham