Psychotherapy Group

I hold a weekly psychotherapy group in Brentwood, Essex on Tuesday evenings. The group has no set theme; rather, a diverse range of experiences is welcome. The group is also open to people of all ethnicities and sexualities. Such therapy provides a space to explore your relationship with yourself and others, and to develop a stronger sense of self. Over time this fosters a sense of belonging, insight and confidence which translates beyond the group itself. All sessions are confidential and honouring this is a commitment made by all group members. Do get in touch if this interests you.