Post Natal Care - Women
Having a baby can be a massive overwhelm. Creating your tribe, your group - people who understand is so important to motherhood. When I had my children I held a group as I realised that I needed other mums and it made such a difference. We can make your group online, in person and when weather permits, in the park. Write to me and when there's more than 3 other mums we meet. Tell people in your antenatal class and we can make a group. It's fun too! Private sessions available.
Group Details
Location
London W10
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Types of Therapy
Age
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Anxiety Solutions
Sharing your experience can often really help to reduce anxiety. Ironically and especially with social anxiety. Every group is a safe place and sharing is not necessary at the outset. The aim of this group is to feel strong, confident and increase your self esteme. But also to share your experience if you wish.