Online Long Term Weekly Psychotherapy Group
This is a long term group for people with stress, anxiety, depression, relationship difficulties or general feelings of unhappiness; it aims to facilitate growth and well being. The group provides a safe space to share experiences, fears and hopes and to explore meaning through talking. Speaking enables connection and the possibility of new thoughts and perspectives which become increasingly clear and articulate. Group members learn from and help each other. As old patterns become evident in the intimacy of the group there are opportunities for learning, belonging and a new outcome.
Group Details
Location
Online Via Zoom
Coventry CV5
Session Cost
Group Meets
Age
Location
My Other Groups
Art Psychotherapy Group
This is a weekly long term art psychotherapy group which provides a safe space to share experiences, fears and hopes and to explore meaning through making images. You do not have to be 'good at art' to attend. In a non-judgemental environment, self-expression is fostered through the creative process, and the group works together to develop insight, increased self-confidence and mutual support. The group time is divided between a period of art-making followed by a coming together with the art products where connections and links emerge.