Online - ADHD Coaching Group
Are you an adult living with ADHD? Online support group for adults with ADHD. Safe, non-judgmental space to share experiences. Connect with others who understand ADHD challenges. Learn practical coping strategies and tools. Explore key topics like focus, routines, relationships, and motivation. Discover ADHD-friendly apps, planners, and resources. Emphasis on strengths like creativity, hyperfocus, and intuition.
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Starts In September 2026 - Online On MS Teams
London NW6
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My Other Groups
ADHD & Autism Couples Course — six weeks, online
For couples where one or both partners is ADHD, autistic, or both. It covers arguments that repeat, requests agreed to and then never done, silence taken as indifference, and a household running on one person. Six couples, ninety minutes a week, online. Each session covers one idea, with something to practise between. Most of the work happens privately between you, not in front of the group. No diagnosis needed. Both partners attend. Run by Tijana Urosevic, psychotherapist and executive coach (MBACP), in private practice (Harley Street), and an ADHD and autism researcher at King's College London.
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Online -Trauma & PTSD & Complex PTSD Support Group
Our Online Group starts on Thursday 11th September. Please get in touch for more details.