Newly Bereaved

Navigating the First Holiday Season After Bereavement is a 3-part workshop for anyone dreading their first festive period without a loved one. In a small group of up to eight participants, you will receive compassionate support, tools for managing holiday triggers, somatic and mindfulness practices, guidance on boundaries and gatherings, and gentle ways to honour your loved one, with a post-holiday integration session. In-person (Wimbledon SW19): 6 Dec, 12 Dec, 10 Jan or Online (Zoom): 6 Dec, 13 Dec, 10 Jan. £135 for the full series. All three sessions are taken together in the same format.