Neurodiversity Safe Space Group (Online)
This fortnightly online group is a supportive space for neurodivergent adults (including ADHD, autism, and other neurodiverse identities) to connect, share experiences, and feel understood. Together we’ll explore themes such as masking, self-acceptance, navigating relationships, and coping with overwhelm. The group blends open discussion with practical strategies and guided tools, offering a balance of connection, learning, and mutual support. You don’t need a formal diagnosis to join — just curiosity and a wish to be part of an affirming community where all neurodiverse experiences are valued.
Group Details
Location
Southampton SO40
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My Other Groups
Lgbtqia+ Safe Space Group (Online)
This fortnightly online group is a supportive space for LGBTQIA+ adults to connect, share experiences, and feel understood. Together we’ll explore themes such as identity, relationships, and coping with minority stress, while learning strategies to build resilience and self-acceptance. The group blends open discussion with guided tools and reflections, offering a balance of connection and practical support. You don’t need to have everything “figured out” — just a wish to be part of an affirming community. All identities and experiences are welcome.
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Parents of Neurodiverse Children (Online)
This fortnightly online group offers parents of neurodiverse children a supportive, non-judgemental space to connect, share experiences, and deepen their understanding of neurodiversity. Together we’ll explore what it means to embrace differences, while learning affirming strategies to help children grow into themselves with confidence, free from guilt or shame. The group blends open discussion with practical tools and reflections, creating a balance of connection, learning, and encouragement. No prior knowledge is needed — just a wish to be part of an understanding community where all parenting journeys are valued.