Moving for Wellbeing starting on the 16th May 2022

This group is aimed at people who would like to be able to express themselves and understand themselves better in a safe environment. The participants will be invited to explore the themes presented in the group through body movement therapy techniques and other creative tools. The goal is to help the expression of emotions and/or ideas primarily through movements and arts, complemented by verbal communication. The group will run for 6 weeks and the cost is £180. An individual session of 30m is required before joining the group which will cost £30.