Men's mental health (men only)
A safe, accepting contact group designed to explore men's experiences of mental health issues with peer/therapist support. A space to talk about day to day experience of life's challenges for men. Practical ways to manage mental health issues and to increase resilience around all issues including anxiety, anger, depression, relationships, stress, work, confidence, assertiveness, masculinity and more...
Group Details
Location
Romford RM3
Session Cost
Expertise
Age
My Other Groups
Bespoke therapy groups
I offer small group support and therapy sessions for your employees, staff members, management, volunteers, residents, etc. Long term or short term focused sessions with a view to improving your team's wellbeing. Critical incident debriefing is also available.
Anxiety Stress Critical incident stress manage
The above groups help to deal with and understand symptoms and reduce the impact . Critical incident stress management for half or full day.