Learn Cognitive Behaviour Techniques for Life.

01384 319141 Website

Learn Cognitive Behaviour Techniques for Life.

Find your inner-strength - a maximum of 5 - for the general public where you can learn Cognitive Behavioural Techniques for life. Alex is an NCS accredited registrant and has an advanced diploma in CBT. From music to movement, to recognising patterns, to working with the breath, and nutrition, Alex is further working to help you to affect positive change for yourself. She provides a safe space for you to explore your experiences : together we look for a way that works for you to move towards a life where you find the freedom that comes from learning to un-disturb yourself.

Group Details

Issues: Addiction, Anger Management, Anxiety

Types of Therapy: Cognitive Behavioural (CBT)

Age: Adults

Session Cost:



The Practice Room
The Clockworks
93 Princess Road
Manchester M14
Call Alex Proudfoot
01384 319141

Group Meets

Every Saturday
1pm - 3pm

Last Modified: 22 Sep 2021
Photo of Doorways Counselling, , Psychotherapist in Manchester
Learn Cognitive Behaviour Techniques for Life.
Host: Doorways Counselling